Yoga for Trauma Therapy
The Event Horizon Milly our beloved cat lived to 133 years in cat life, or 19 in our years. She was a big part of our family for all that …
The Event Horizon Milly our beloved cat lived to 133 years in cat life, or 19 in our years. She was a big part of our family for all that …
In Chinese Medicine, the Nei Gong Practice Zhan Zhuang (Jan Jong) or ‘Standing Like a Tree’ is a supreme example of the simplicity belies the profoundity. You know when you hear something …
What does it mean to FORM~alise things? A funny little synchronicity occurred for me this morning…… My back complained as it’s been doing a bit in the last couple of …
Existential Insurance It occurred to me while meditating one morning a couple of months back that I was suffering. Not in the way I used to ~ nowadays there is …
No Thingness I sit I sat Low Despair… Empty Unsure Waiting to unfold Like a rewind of the last signs Revealed to me Over a short time Lockdown New life …
Join us in a two-hour workshop open to beginners, intermediate or adepts. We will practice a variety of methods, which lead one quite naturally into relaxed and clear states of …
Meditation Workshop Autumn 2019 @ The Laboratory Spa and Health Club Read More
I want what you have! I want that which seems to make you happy cherished content peaceful confident at ease secure strong I want that! It comes …
Wouldn’t it be nice, if we could stop time and not feel so overwhelmed at times? Sometimes, life just seems to speed up with so much going on that it …
I feel the need to write this blog due to the many conversations that I’ve had with people who are grieving. My heart goes out to them for the pain …
The entire world is talking about the fact that all of our problems and suffering come from fear of death and a lot is suggested to eradicate it. Would it …