Let Your Mind Function Freely
Master Huineng (Zen Buddhist) heard these words and became enlightened. Let your mind function freely Without abiding anywhere or in anything. Let your mind function freely – let it go, …
Matt Gluck
Life Is A Symphony – Our Actions Each Note Or Cord
pranasanayoga Life is a symphony, and the action of every person in this life is the playing of his particular part in this musical mystery. Each day and indeed moment, …
Tension Is A Friend
What is Tension and how can we transform it into one of our allies? In order to do so we firstly need to Zoom In. We need to look at …
Goa Yoga Retreat November 2019
The Little Cove Yoga Retreat – South Goa 13th–20th November 2019 Dear Friends/Students, we are very excited to be planning our Winter retreat to Goa this November 19. Please have …
The Bellows Breath – Removing Blockages
The bellows is known as one of the most important of practices. The reason for this is because of the effect that it has upon the psyche. With regular practice …