Lucid Dreaming & Astral Projection Course Conscious Dream & OBE Course for Beginners or Beyond 4 Modules & Manual Wake Down ~ Wake Up Buy Your Course Have you […]
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Mudras (hand gestures) for Breathing The Power of Mudras Did you know that you can use your hands to improve your breathing? Let’s experiment with a few mudras for breathing
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How often have you heard an expression and wanted to know more about its meaning and roots? For many years ‘The devil is in the details’ was one such idiom
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Spring Yoga Retreat 2024 Thank you to all of you who joined us for our Spring 2024 Yoga Retreat. It was a truly special weekend away – thank you for
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Hridaya Mudra (‘Heart Seal’ or ‘Gesture of the Heart’) At the time that I was making the Emotional SOS Course, I had not practiced this incredibly powerful mudra but having
What is Khecarī Mudrā The Khecarī Mudrā of hatha yoga is known to be the resting of the tongue within the nasopharynx located above the soft top palate. This is
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Happy New Year Dear Yogin and hoping this finds you in good spirit and vitality. We trust that you have been able to rest and have fun, seeing ’22 out and feeling inspired
New Online Course | Internal Cultivation AlcheMe – Course in Inner Transformation Starting 7th JAN ’23 Inspire Your Journey and Transform Your Life. Apprentice Course Book Here Path
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Master Huineng (Zen Buddhist) heard these words and became enlightened. Let your mind function freely Without abiding anywhere or in anything. Let your mind function freely – let it go,
Let Your Mind Function Freely Read More
I have always asked the philosophical questions since an early age and always believed there is a power higher and greater, beneath and beyond our normal perception. I have never
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