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Live Online Yoga Schedule

Book Online Yoga Classes on Zoom Below

Practice Online Yoga classes with live streamed zoom yoga, meditation, tai chi and more,

All from the comfort of your own space at home, office or studio.

Online Yoga Schedule 

Book online yoga class

Yoga Subscriptions

Complete Health Form

Timetable (Yoga Classes Online) 

Time

Class

Teacher

Duration

Mon

  • 08:00

  • 08:30

  • 10:00

  • 13:00

  • 18:00

  • 19:15

  • Wake & Stretch

  • Meditation

  • Hatha Yoga

  • Chair Yoga

  • Hatha Yoga

  • Yin / Restorative Yoga

  • Dorna 

  • Dorna

  • Matt

  • Dorna

  • Matt

  • Dorna

  • 20 mins

  • 20 mins

  • 1 hr

  • 30 mins

  • 1 hr

  • 1 hr

Tues

  • 08:00

  • 08:30

  • 10:00

  • 11:30

  • 13:00

  • 18:00

  • Wake & Stretch

  • Meditation

  • Hatha Yoga

  • Tai Chi / Chi Kung

  • Lunchtime Reset

  • Hatha Yoga

  • Matt

  • Matt

  • Matt

  • Matt

  • Dorna

  • Dorna

  • 20 mins

  • 20 mins

  • 1 hr

  • 1 hr

  • 20 mins

  • 1 hr

Wed

  • 07:45

  • 10:00

  • 13:00

  • 18:00

  • 19:30

  • Stretch & Meditate

  • Hatha Yoga

  • Lunchtime Reset

  • Self Massage

  • Hatha Yoga

  • Dorna

  • Matt

  • Dorna

  • Dorna

  • Matt

  • 30 mins

  • 1 hr

  • 20 mins

  • 1 hr

  • 1 hr

Thur

  • 08:00

  • 18:00

  • 19:10

  • Hatha Yoga

  • Mindful Breathing

  • Hatha Yoga

  • Matt

  • Dorna

  • Matt

  • 1 hr

  • 1 hr

  • 1 hr

Fri

  • 07:45

  • 10:00

  • 16:30

  • 18:00

  • 19:15

  • Stretch & Meditate

  • Hatha Yoga

  • Mindful Breathing

  • Hatha Yoga

  • Chanting / Meditation

  • Dorna

  • Matt

  • Dorna

  • Dorna

  • Matt & Dorna

  • 30 mins

  • 1 hr

  • 1 hr

  • 1 hr

  • 1 hr

Sat

  • 09:30

  • Hatha Yoga

  • Dorna

  • 1.5 hrs

Book online yoga class

Pricing for Online Yoga Classes, Tai Chi, Meditation

& other Zoom Yoga & Holistic Practices  ~ Including Booking fee - Chanting charged as 90 mins

20 mins
£4.50

30 mins
£5.50

45 mins
£7.60

60 mins
£8.60

90 mins
£11.80

Weekly
£21.50

Monthly
£78.50

Online Yoga Classes & Other Zoom Classes

Hatha Yoga Online Class

Classical yogic posturing, breath and relaxation/meditation techniques. Slow, gentle, deep practices.

Tai Chi Kung Online

Chinese martial art for health and well being - slow gentle classical sequences combined with breath work.

Meditation Online Class

Guided mindfulness meditation to calm and centre the mind. A wonderful tool that promotes wellbeing on all levels.

Self Massage Online Class

Taoist methods of self massage any time or place, promoting well being and balance mind~body~spirit.

Mindful Breathing Online

Pranayama (yogic breathing)  practices promoting balance and health. Centre, strengthen, clarify, energise.

Restorative Yoga Online

Restorative Yoga / Tao Yin to release and unwind the body, breath and mind after a busy week.

Lunchtime Reset

When work is too busy use these ancient energy balance methods of the Kriya and Taoist masters.

Chanting Class Online

Simple chants, interluding meditations align body, breath and mind. healing, inspiring, intoxicating!

 Chair Yoga Online

Lunchtime special for those hunched over at their desk or similar or for senior enthusiasts. Ideal for balancing posture.

Wake Stretch Meditate Online

Wake up in style! Set your day on a positive note of self care and wellbeing with a short practice, ideal before work.

Trigger Therapy Online Class

Monthly session working with acupressure points for releasing and balancing tensions in the mind~body.

Wake & Stretch! Online Class

Morning stretch to get up and  go for your day ahead. Loosen and open your body~mind.

Book Your Online Yoga Class

Scroll down to find the category of Zoom Yoga or Tai Chi, Meditation

Pranasana Offerings

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CONTACT US

matt@pranasanayoga.com
dorna@pranasanayoga.com
01707 643447
07974 340 685 (Matt)
07961 479 878 (Dorna)

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