Our face-to-face Yoga Classes & Tai Chi classes are based in Barnet, Elstree, Borehamwood, Bushey and Brookmans Park (North London - Hertfordshire) each week. These local classes are general, welcoming and suitable for all ages and abilities, whether you are a beginner or more experienced.

We also have about 14 online classes a week, including yoga classes, mindful breathing, meditation and more, all designed to support your wellbeing.

Our face-to-face yoga classes and our online yoga classes are suitable for adult practitioners of any age and fitness level. The same applies for our Tai Chi classes.

Below are the times and venues (Church House in High Barnet, Allum Hall in Elstree, St Peter's Parish Hall in Bushey and Brookmans Park Church Community Centre) for our face-to-face yoga and tai chi sessions. If you haven't been to our classes before, please complete the Health Form below prior to attending the class.

We hope you’ll find the perfect class to suit your needs and schedule!