Greater Enjoyment in Life

Live from their Online Yoga Studio, Matt and Dorna offer you online yoga classes. Practices include authentic, traditional and modern interpretations of yoga. Joyfully improve your physical, mental and emotional well-being by working with two established and respected Hertfordshire yoga teachers. Matt and Dorna have over 60 years combined experience, 45 of which in teaching of yoga / martial arts practices. With sincere and regular practice yourself, you will clearly see what stands in the way of your joy and learn how to eliminate these obstacles.