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Physical, Mental and Emotional Resilience through Yoga

Hertfordshire and North London

Greater Enjoyment in Life

Matt and Dorna joyfully offer you authentic traditional and modern interpretations of yoga practices to improve your physical, mental and emotional well-being. You will work with two established and respected teachers with over 60 years experience combined (30 of which in teaching) of yoga / martial arts practices, With sincere and regular application of these techniques, you will clearly see what stands in the way of your joy and learn ways to eliminate these obstacles.

pranasana yoga classes

Yoga Class Schedule

Our classes are suitable for adult beginners, intermediate and advanced …

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pranasana yoga onetoone

One to One Sessions

We offer One to One sessions to support you in the areas listed below. Please …

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pranasana yoga workshops retreats

Workshops & Retreats

Cleanse Mind, Body, Emotions Workshop March 14th 2020 David Lloyd …

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pranasana yoga teacher training

Yoga Teacher Training

Our Yoga Teacher Training Course runs in small groups of 10 or less students or …

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Latest Event

Cleanse Mind Body Emotions Workshop 11th April @ The Laboratory Spa Muswell Hill

Pranasana Yoga PresentsYoga Cleanse Mind, Body, Emotions WorkshopDate - …

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20-20 Vision

Featured Product

pranasana yoga gift voucher 50

£50 Gift Voucher

I contacted Dorna last year desperate to find a solution to managing my anxiety levels. I was very sceptical about what yoga could do for me. But Dorna changed my mind on our first meeting!! She is delightful for starters, and made me realise that by observing my mind and body it was possible to ease my inner struggles. Thank you Dorna you're the best

Denise Strubel

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