Live from their Online Yoga Studio, Matt and Dorna joyfully offer you authentic traditional and modern interpretations of yoga practices to improve your physical, mental and emotional well-being. You will work with two established and respected teachers with over 60 years experience combined (35 of which in teaching) of yoga / martial arts practices. With sincere and regular application of these techniques, you will clearly see what stands in the way of your joy and learn ways to eliminate these obstacles.
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