Enjoying Life Through Yoga

Joyfully improve your physical, mental and emotional well-being by working with two established and respected Hertfordshire UK yoga teachers. Matt and Dorna have over 60 years combined experience, over 45 of which in teaching of yoga / martial arts practices. With sincere and regular practice yourself, you will clearly see what stands in the way of your joy and learn how to eliminate these obstacles. Face to Face or Live from their Online Yoga Studio, Matt and Dorna offer you yoga classes for all your needs. Practices include authentic, traditional and modern interpretations of yoga.