Our one-to-one Wellness Coaching and Holistic Mentoring sessions aim to take you out of a 'stuck' place whether it be in your life situations; home, family, work, relationships and/or spiritual journey. If relevant, we will devise a set of practices tailored to your individual needs and will also help you to keep your course. The aim of the wellness coaching and holistic mentoring are to strengthen you from the inside out and reveal your inner resources, which will ease you back in to the 'flow' of life.
You can book either one off sessions or benefit from our package program which lasts 4 weeks and gives you as well as a weekly one hour sessions, short touch base sessions to keep you on track to your wellness. As part of the package program you are also entitled to some recommended live sessions from our online timetable.