• Skip to main content
  • Skip to footer

Pranasana Yoga

  • About
    • About Matt
    • About Dorna
    • Our Philosophy
    • Testimonials
    • Ask A Question
    • Our Client List
    • Gallery
  • Classes
    • Live Online Yoga Schedule
    • Yoga Class Schedule
  • One to One
    • Session Prices
    • Yoga One to One
    • Tai Chi (Taiji) / Qi Gong / Nei Gong One to One
    • Massage
    • Well Being Holistic Mentoring
    • Embodied Sound & Speech
  • Events
    • Workshops & Retreats
    • Corporate Yoga – Workplace Yoga
    • Schools
  • Yoga Teacher Support
  • Writings
    • Blog
    • Published Articles
    • Latest Vlog
  • Contact
  • Shop

Yoga

St Katharine’s Parmoor Henley On Thames Spring 2019

October 17, 2018

 Friday 5th – Sunday 7th April 2019Full Payments Now Due Please.... FOR BOOKINGS PLEASE CONTACT US VIA FACEBOOK OR Book Your Retreat EMAIL …

Book Now

frog

Meditation – Dhyana

September 5, 2011

Meditation for many is understood to be a practice of sitting or lying down, listening to calming music or words, repeating a mantra, visualising …

Book Now

Yoga Teaches Pratyahara

February 5, 2011

Have you ever felt life was going so fast, with you running behind, never reaching your destination? Have you ever wished you could stop the events of …

Book Now

Measuring Success In Yoga

December 5, 2010

We all start doing yoga for different reasons. Some of us join a class because our physiotherapist or doctor recommended it for our heart, back or …

Book Now

Yoga For A Healthy Heart

October 15, 2010

Yoga is a 'method' through which we gain insight into the mystery and for some mastery over the inner and outer systems. What’s closer to us than our …

Book Now

Change and Transformation

August 5, 2010

Yoga brings about transformation as we become more conscious of how we act, move, think and breathe. Once we stop being on autopilot, something starts …

Book Now

Is Yoga Competition Or Self Love?

May 18, 2010

Is yoga a competition or an act of self love?Do you ever beat yourself up because you can't perform a pose as well last week or the person next to …

Book Now

Effortless Effort

May 5, 2010

Yoga is an effortless effort.The effort being your willingness, your openness to experience the depth of your being as you become more and more …

Book Now

Tapas – Discipline

April 5, 2009

Yoga encourages tapas which is literally translated as heat / fire. This Niyama is known to refer to discipline. The word discipline has a negative …

Book Now

Ishwara Pranidhana

February 5, 2009

Ishwara is understood as being beyond one form yet expressed through all forms. Pranidhana means surrendering, dedicating or devotion. Thus, Ishwara …

Book Now

  • Go to page 1
  • Go to page 2
  • Older Posts

Footer

CONTACT US

matt@pranasanayoga.com
dorna@pranasanayoga.com
01707 643447
07974 340 685 (Matt)
07961 479 878 (Dorna)

FOLLOW US

  • Facebook
  • Instagram
  • YouTube

Sign Up For Our Newsletter




  • British Wheel Of Yoga Teacher
  • Independent Yoga Network
  • The Life Centre
  • Register of Exercise Professionals
  • CIMSPA

USEFUL LINKS

Terms and Conditions
Privacy Policy
Yoga Links

© 2021 Pranasana Yoga. All Rights Reserved. Site design Marbles Design

This website uses cookies to give you the best experience on our site. By continuing to use this site, you are agreeing to our use of cookies as stated in our privacy policy. I agree Privacy Policy
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.