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About
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Home
About
Classes
One to One
Events
Yoga Teacher Support
Writings
Contact
Shop

Home
About
Classes
One to One
Events
Yoga Teacher Support
Writings
Contact
Shop

Home
About
Classes
One to One
Events
Yoga Teacher Support
Writings
Contact
Shop

Home
About
Classes
One to One
Events
Yoga Teacher Support
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Shop

Pain

Khalil Gibran on Pain – Narrated by Dorna

November 23, 2009

This poem of Khalil Gibran from ‘The Prophet’ is a great reminder that pain is the divine taking us to a different dimension of life. We don’t need oppose and […]

Khalil Gibran on Pain – Narrated by Dorna Read More

Pain

May 5, 2005

Pain, whether it’s physical, emotional or mental is a blessing. Don’t be afraid of pain, it is your best teacher. It teaches you in a very subtle way, without you

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About Our Blog

Yoga is much more than a physical practice. During a yoga class our physical awareness grows, we tap into our body’s intelligence and we become physically more present. Is this enough to lead a joyful, authentic life? We found that it wasn’t. Presence and self knowledge on all levels are fundamental. By raising our awareness on how we think and how we respond emotionally, we are given a choice. To continue or to change. Without awareness, there is no choice as the ‘thinking’ or ’emotional response’ happens and continues (for as long as it wants) without our input. Our aim with these blogs is to offer you a way of contemplation. We share our thoughts, our challenges and what we notice in the way we think and respond, in the hope that it can enlighten you to yourself.

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