Skip to content

Home
About
Classes
One to One
- One to One Sessions
- Session Prices
Events
Yoga Teacher Support
Writings
Contact
Shop

Home
About
Classes
One to One
- One to One Sessions
- Session Prices
Events
Yoga Teacher Support
Writings
Contact
Shop

Home
About
Classes
One to One
- One to One Sessions
- Session Prices
Events
Yoga Teacher Support
Writings
Contact
Shop

Home
About
Classes
One to One
- One to One Sessions
- Session Prices
Events
Yoga Teacher Support
Writings
Contact
Shop

Home
About
Classes
One to One
- One to One Sessions
- Session Prices
Events
Yoga Teacher Support
Writings
Contact
Shop

Home
About
Classes
One to One
- One to One Sessions
- Session Prices
Events
Yoga Teacher Support
Writings
Contact
Shop

pranasanayoga uk

Let Your Mind Function Freely

May 19, 2022 August 26, 2022

Master Huineng (Zen Buddhist) heard these words and became enlightened. Let your mind function freely Without abiding anywhere or in anything. Let your mind function freely – let it go, …

Let Your Mind Function Freely Book Now

Yoga Nidra (Art of Relaxation)

March 22, 2022 August 26, 2022

pranasanayoga How delicious it is to bring some relaxation through Yoga Nidra when the body craves for it after a long busy day. Mishka is the master. Just looking at …

Yoga Nidra (Art of Relaxation) Book Now

Search for:

About Our Blog

Yoga is much more than a physical practice. During a yoga class our physical awareness grows, we tap into our body’s intelligence and we become physically more present. Is this enough to lead a joyful, authentic life? We found that it wasn’t. Presence and self knowledge on all levels are fundamental. By raising our awareness on how we think and how we respond emotionally, we are given a choice. To continue or to change. Without awareness, there is no choice as the ‘thinking’ or ’emotional response’ happens and continues (for as long as it wants) without our input. Our aim with these blogs is to offer you a way of contemplation. We share our thoughts, our challenges and what we notice in the way we think and respond, in the hope that it can enlighten you to yourself.

Tag Cloud

Anxiety barnet mums barnet yoga Bellows breath Breathing Techniques Crying Dorna Djenab dynamic duo Ego Enlightenment fear hatha yoga high barnet Illusion labels mattanddorna Matt Gluck Meditation mindful breathing Niyama northaw northaw yoga online yoga classes Pain Patanjali Poetry potters bar potters bar mums potters bar yoga Pranasana Yoga Retreat pranasana yoga uk pranasanayoga uk Pranayam Pranayama spiritual coaching tai chi Tension release Yama Yoga yoga class 4 you yoga classes yoga classes online yoga hertfordshire zoom classes zoom yoga

Categories

Blog
Chanting
Chi Gong
Instagram
Meditation
Miscellaneous
Nei Gong
On Breathing and Pranayama
On Improving Quality of Life
On Movement and Physical Yoga
On Negative Emotions
On Positive Emotions
On Relationships
On The Mind and Meditation
Past Retreats
Past Workshops
Playlists
Poetry
Tai Chi
Uncategorized
Upcoming Retreats
Upcoming Workshops
Yoga Nidra

CONTACT US

matt@pranasanayoga.com
dorna@pranasanayoga.com
01707 643447
07974 340 685 (Matt)
07961 479 878 (Dorna)
19 Church Lane EN6 4NX Herts UK

Sign Up For Our Newsletter

Your First Name

Your Last Name

Your Email address:

I have read and agree to the privacy policy

Leave this field empty if you're human:

Useful Links

Terms & Conditions
Privacy Policy
Yoga Links

© 2023 PRANASANA YOGA. ALL RIGHTS RESERVED.

This website uses cookies to give you the best experience on our site. By continuing to use this site, you are agreeing to our use of cookies as stated in our privacy policy. I agree Privacy Policy

Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT