Skip to content

Home
About
Classes
One to One
Courses
Events
Writings
Contact
Shop

Home
About
Classes
One to One
Courses
Events
Writings
Contact
Shop

Home
About
Classes
One to One
Courses
Events
Writings
Contact
Shop

Home
About
Classes
One to One
Courses
Events
Writings
Contact
Shop

Enlightenment

Let Your Mind Function Freely

May 19, 2022

Master Huineng (Zen Buddhist) heard these words and became enlightened. Let your mind function freely Without abiding anywhere or in anything. Let your mind function freely – let it go, […]

Let Your Mind Function Freely Read More

Are we institutionalised?

September 16, 2011

In the film “Shawshank Redemption”, following an inmate called Brook, committing suicide after being freed from living in prison for 50 years, Morgan Freeman (Red), says to Tim Robbins (Andy):

Are we institutionalised? Read More

Search for:

About Our Blog

Yoga is much more than a physical practice. During a yoga class our physical awareness grows, we tap into our body’s intelligence and we become physically more present. Is this enough to lead a joyful, authentic life? We found that it wasn’t. Presence and self knowledge on all levels are fundamental. By raising our awareness on how we think and how we respond emotionally, we are given a choice. To continue or to change. Without awareness, there is no choice as the ‘thinking’ or ’emotional response’ happens and continues (for as long as it wants) without our input. Our aim with these blogs is to offer you a way of contemplation. We share our thoughts, our challenges and what we notice in the way we think and respond, in the hope that it can enlighten you to yourself.

Tag Cloud

Anxiety barnet mums barnet yoga Bellows breath chanting Crying Dorna Djenab dynamic duo Ego Enlightenment fear hatha yoga high barnet Illusion labels mattanddorna Matt Gluck Meditation mindful breathing Niyama northaw northaw yoga online yoga classes Pain Patanjali Poetry potters bar potters bar mums potters bar yoga Pranasana Yoga Retreat pranasanayoga uk pranasana yoga uk Pranayam Pranayama spiritual coaching tai chi Tension release Yama Yoga yoga class 4 you yoga classes yoga classes online yoga hertfordshire zoom classes zoom yoga

Categories

Blog
Chanting
Chi Gong
Instagram
Meditation
Miscellaneous
Nei Gong
On Breathing and Pranayama
On Improving Quality of Life
On Movement and Physical Yoga
On Negative Emotions
On Positive Emotions
On Relationships
On The Mind and Meditation
Past Retreats
Past Workshops
Playlists
Poetry
Tai Chi
Uncategorized
Upcoming Retreats
Upcoming Workshops
Yoga Nidra

Shopping Basket

CONTACT US

[email protected]
[email protected]
01707 643447
07974 340 685 (Matt)
07961 479 878 (Dorna)

Pranasana Yoga, 19 Church Lane, Potters Bar, EN6 4NX, Hertfordshire, UK

USEFUL LINKS

Terms and Conditions
Privacy Policy
Yoga Links

Sign Up For Our Newsletter

Your First Name

Your Last Name

Your Email address:

I have read and agree to the privacy policy

Leave this field empty if you're human:

Useful Links

Terms & Conditions
Privacy Policy
Yoga Links

© 2023 PRANASANA YOGA. ALL RIGHTS RESERVED.