Master Huineng (Zen Buddhist) heard these words and became enlightened. Let your mind function freely Without abiding anywhere or in anything. Let your mind function freely – let it go, […]
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pranasanayoga Life is a symphony, and the action of every person in this life is the playing of his particular part in this musical mystery. Each day and indeed moment,
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pranasanayoga How delicious it is to bring some relaxation through Yoga Nidra when the body craves for it after a long busy day. Mishka is the master. Just looking at
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What is Tension and how can we transform it into one of our allies? In order to do so we firstly need to Zoom In. We need to look at
In Chinese Medicine, the Nei Gong Practice Zhan Zhuang (Jan Jong) or ‘Standing Like a Tree’ is a supreme example of the simplicity belies the profoundity. You know when you hear something
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