In Chinese Medicine, the Nei Gong Practice Zhan Zhuang (Jan Jong) or 'Standing Like a Tree' is a supreme example of the simplicity belies the …
On Movement and Physical Yoga
Yoga is for Inflexible People
Somewhere along the journey, yoga in the west has become identified as a stretching system which is only suitable for flexible people. The number of …
We Are Deprived
We may be living very comfortable lives but, we are suffering from the lack of one the most enriching processes of our lives.We are movement …
Shaking Benefits in The Times – At last!
I am so delighted to be living in the times where the Taoist, Yogic principles are finding their way in "The Times"! If you've been to our classes, …
When is a yoga pose complete?
During the 3 days Yoga Workshop I attended last weekend, Angela Farmer and her hubby Viktor van Kooten created a space of self-discovery and …
Devon here I come! Angela Farmer Workshop
Before I go to my 3 days workshop to meet a lady that has influenced my practice, and that I have wanted to meet for the last 3 years, I thought of …
Where is consciousness?
Everywhere? In all living things? In the head?Life, we can see, is everywhere. Even in a stone that looks rock solid with no apparent life in it. …
What is Yoga?
What is Yoga? The root word in Sanskrit is 'yuj' which means to yoke – joining or uniting. Thus any methods, doings or even not-doings …
We dance to fall in love with the spirit in all things
I read this and as every word struck a chord with me, I thought of sharing it with you. I hope you enjoy it as much as I did and hope it'll …
Yoga for Men
A student friend of ours passed us this article by Tony Parsons from GQ Magazine last month and we liked it so much we thought it should be …
