• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Pranasana Yoga

  • About
    • About Matt
    • About Dorna
    • Our Philosophy
    • Video Testimonials
    • Testimonials
    • Ask A Question
    • Our Client List
    • Gallery
  • Classes
    • Live Online Yoga Schedule
    • Free Trial Class
    • Yoga Class Schedule
  • One to One
    • Session Prices
    • Yoga One to One
    • Tai Chi (Taiji) / Qi Gong / Nei Gong One to One
    • Massage
    • Well Being Holistic Mentoring
    • Embodied Sound & Speech
  • Events
    • Workshops & Retreats
    • Corporate Yoga – Workplace Yoga
    • Schools
  • Yoga Teacher Support
  • Writings
    • Blog
    • Published Articles
    • Latest Vlog
  • Contact
  • Shop

On Movement and Physical Yoga

Yoga is for Inflexible People

February 15, 2018

Somewhere along the journey, yoga in the west has become identified as a stretching system which is only suitable for flexible people. The number of …

Book Now

couch.jpg

We Are Deprived

October 24, 2017

We may be living very comfortable lives but, we are suffering from the lack of one the most enriching processes of our lives.We are movement …

Book Now

Shaking Benefits in The Times – At last!

October 10, 2017

I am so delighted to be living in the times where the Taoist, Yogic principles are finding their way in "The Times"! If you've been to our classes, …

Book Now

When is a yoga pose complete?

July 18, 2017

 During the 3 days Yoga Workshop I attended last weekend, Angela Farmer and her hubby Viktor van Kooten created a space of self-discovery and …

Book Now

Devon here I come! Angela Farmer Workshop

July 14, 2017

Before I go to my 3 days workshop to meet a lady that has influenced my practice, and that I have wanted to meet for the last 3 years, I thought of …

Book Now

body mind

Where is consciousness?

February 22, 2015

Everywhere? In all living things? In the head?Life, we can see, is everywhere. Even in a stone that looks rock solid with no apparent life in it. …

Book Now

Sai Avatar

What is Yoga?

September 9, 2014

What is Yoga?      The root word in Sanskrit is 'yuj' which means to yoke – joining or uniting. Thus any methods, doings or even not-doings …

Book Now

Dancing

We dance to fall in love with the spirit in all things

April 30, 2013

 I read this and as every word struck a chord with me, I thought of sharing it with you. I hope you enjoy it as much as I did and hope it'll …

Book Now

Yoga for Men

Yoga for Men

February 27, 2013

A student friend of ours passed us this article by Tony Parsons from GQ Magazine last month and we liked it so much we thought it should be …

Book Now

Yoga Body Language

Yoga Affects our Body Language

January 16, 2013

 I watched Amy Cuddy's video on Ted explaining how our body language affects our behaviour and influence on the world around us. As I was …

Book Now

  • Go to page 1
  • Go to page 2
  • Older Posts

Primary Sidebar

About Our Blog

Yoga is much more than a physical practice. During a yoga class our physical awareness grows, we tap into our body’s intelligence and we become physically more present. Is this enough to lead a joyful, authentic life? We found that it wasn’t. Presence and self knowledge on all levels are fundamental. By raising our awareness on how we think and how we respond emotionally, we are given a choice. To continue or to change. Without awareness, there is no choice as the ‘thinking’ or ’emotional response’ happens and continues (for as long as it wants) without our input. Our aim with these blogs is to offer you a way of contemplation. We share our thoughts, our challenges and what we notice in the way we think and respond, in the hope that it can enlighten you to yourself.

  • Facebook
  • YouTube

Tag Cloud

Anxiety Bellows breath Benefits of yoga Breath Breathing Techniques Crying descriptions Desire Dhyana Dorna Djenab Ease Ego fear goal guilt Health Illusion labels love Matt Gluck Meditation Mindfulness negative emotions Niyama Pain Patanjali Peace Poetry positive thinking Pranasana Yoga Retreat Pranayam Pranayama Pratyahara regret sadness self improvement shame silence smooth sea never made a skillful sailor stillness thoughts unconditional love words Yama Yoga

Categories

  • Blog
  • Meditation
  • Miscellaneous
  • On Breathing and Pranayama
  • On Improving Quality of Life
  • On Movement and Physical Yoga
  • On Negative Emotions
  • On Positive Emotions
  • On Relationships
  • On The Mind and Meditation
  • Playlists
  • Poetry
  • Uncategorized

Footer

CONTACT US

matt@pranasanayoga.com
dorna@pranasanayoga.com
01707 643447
07974 340 685 (Matt)
07961 479 878 (Dorna)

FOLLOW US

  • Facebook
  • Instagram
  • YouTube

Sign Up For Our Newsletter




  • British Wheel Of Yoga Teacher
  • Independent Yoga Network
  • The Life Centre
  • Register of Exercise Professionals
  • CIMSPA

USEFUL LINKS

Terms and Conditions
Privacy Policy
Yoga Links

© 2021 Pranasana Yoga. All Rights Reserved. Site design Marbles Design

This website uses cookies to give you the best experience on our site. By continuing to use this site, you are agreeing to our use of cookies as stated in our privacy policy. I agree Privacy Policy
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.