What is Tension and how can we transform it into one of our allies? In order to do so we firstly need to Zoom In. We need to look at the tension, …
On Movement and Physical Yoga
How To Breathe – The Importance of Conscious Breathing
Breathwork is becoming a fashionable 'thing' and perhaps the reason for this is the need to manage the ever increasing stress levels that we find …
Zhan Zhuang ~ Standing Like a Tree
In Chinese Medicine, the Nei Gong Practice Zhan Zhuang (Jan Jong) or 'Standing Like a Tree' is a supreme example of the simplicity belies the …
Yoga is for Inflexible People
Somewhere along the journey, yoga in the west has become identified as a stretching system which is only suitable for flexible people. The number of …
We Are Deprived
We may be living very comfortable lives but, we are suffering from the lack of one the most enriching processes of our lives. We are movement …
Shaking Benefits in The Times – At last!
I am so delighted to be living in the times where the Taoist, Yogic principles are finding their way in "The Times"! If you've been to our classes, …
When is a yoga pose complete?
During the 3 days Yoga Workshop I attended last weekend, Angela Farmer and her hubby Viktor van Kooten created a space of self-discovery and …
Devon here I come! Angela Farmer Workshop
Before I go to my 3 days workshop to meet a lady that has influenced my practice, and that I have wanted to meet for the last 3 years, I thought of …
Where is consciousness?
Everywhere? In all living things? In the head? Life, we can see, is everywhere. Even in a stone that looks rock solid with no apparent life in it. …
What is Yoga?
What is Yoga? The root word in Sanskrit is 'yuj' which means to yoke – joining or uniting. Thus any methods, doings or even not-doings …
