Where is consciousness?
Everywhere? In all living things? In the head? Life, we can see, is everywhere. Even in a stone that looks rock solid with no apparent life in it. We know […]
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On Movement and Physical Yoga
What is Yoga?
What is Yoga? The root word in Sanskrit is ‘yuj’ which means to yoke – joining or uniting. Thus any methods, doings or even not-doings which lead
We dance to fall in love with the spirit in all things
I read this and as every word struck a chord with me, I thought of sharing it with you. I hope you enjoy it as much as I did
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Yoga for Men
A student friend of ours passed us this article by Tony Parsons from GQ Magazine last month and we liked it so much we thought it should be shared…… I
Yoga Affects our Body Language
I watched Amy Cuddy’s video on Ted explaining how our body language affects our behaviour and influence on the world around us. As I was listening I couldn’t stop
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The Psoas – The Muscle of the Soul
Lower back pain, shoulder / neck pain, shallow breath, panic attacks, unnecessary fears, can all find their root to one contracted muscle: The Psoas – The Muscle of the Soul
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Yoga for the Gym Devotee
Yoga for the Gym Devotee Something that has always interested me while sitting waiting to teach a class, are the apparently different kinds of folks sitting with me (‘the yogis’)
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