When is a yoga pose complete?
During the 3 days Yoga Workshop I attended last weekend, Angela Farmer and her hubby Viktor van Kooten created a space of self-discovery and gently guided us to discover, […]
When is a yoga pose complete? Read More
During the 3 days Yoga Workshop I attended last weekend, Angela Farmer and her hubby Viktor van Kooten created a space of self-discovery and gently guided us to discover, […]
When is a yoga pose complete? Read More
Before I go to my 3 days workshop to meet a lady that has influenced my practice, and that I have wanted to meet for the last 3 years, I
Devon here I come! Angela Farmer Workshop Read More
Everywhere? In all living things? In the head? Life, we can see, is everywhere. Even in a stone that looks rock solid with no apparent life in it. We know
Where is consciousness? Read More
What is Yoga? The root word in Sanskrit is ‘yuj’ which means to yoke – joining or uniting. Thus any methods, doings or even not-doings which lead
I read this and as every word struck a chord with me, I thought of sharing it with you. I hope you enjoy it as much as I did
We dance to fall in love with the spirit in all things Read More
A student friend of ours passed us this article by Tony Parsons from GQ Magazine last month and we liked it so much we thought it should be shared…… I
I watched Amy Cuddy’s video on Ted explaining how our body language affects our behaviour and influence on the world around us. As I was listening I couldn’t stop
Yoga Affects our Body Language Read More
Lower back pain, shoulder / neck pain, shallow breath, panic attacks, unnecessary fears, can all find their root to one contracted muscle: The Psoas – The Muscle of the Soul
The Psoas – The Muscle of the Soul Read More
Yoga for the Gym Devotee Something that has always interested me while sitting waiting to teach a class, are the apparently different kinds of folks sitting with me (‘the yogis’)
Yoga for the Gym Devotee Read More