This Outer Body Experience occurred in 2016 and was recorded as OBE29, the 29th diarised record of an Outer Body Experience since I began journalling them earlier that year. As […]
Outer Body Experience ~ As on the Inside, So on the Outside Read More
How often have you heard an expression and wanted to know more about its meaning and roots? For many years ‘The devil is in the details’ was one such idiom
The Devi is in the Details Read More
What is Khecarī Mudrā The Khecarī Mudrā of hatha yoga is known to be the resting of the tongue within the nasopharynx located above the soft top palate. This is
Initiation into Khecarī Mudrā Read More
Happy New Year Dear Yogin and hoping this finds you in good spirit and vitality. We trust that you have been able to rest and have fun, seeing ’22 out and feeling inspired
New Online Course | Internal Cultivation AlcheMe – Course in Inner Transformation Starting 7th JAN ’23 Inspire Your Journey and Transform Your Life. Apprentice Course Book Here Path
Online Course | Internal Cultivation ~ AlcheMe Read More
Master Huineng (Zen Buddhist) heard these words and became enlightened. Let your mind function freely Without abiding anywhere or in anything. Let your mind function freely – let it go,
Let Your Mind Function Freely Read More
I have always asked the philosophical questions since an early age and always believed there is a power higher and greater, beneath and beyond our normal perception. I have never
More About Matt Gluck Read More
Follow us on Instagram Life is a symphony, and the action of every person in this life is the playing of his particular part in this musical mystery. Each day
Life Is A Symphony – Our Actions Each Note Or Cord Read More
pranasanayoga How delicious it is to bring some relaxation through Yoga Nidra when the body craves for it after a long busy day. Mishka is the master. Just looking at
Yoga Nidra (Art of Relaxation) Read More
Breathwork is becoming a fashionable ‘thing’ and perhaps the reason for this is the need to manage the ever increasing stress levels that we find ourselves living amongst. How can
How To Breathe – The Importance of Conscious Breathing Read More
