The Event Horizon Milly our beloved cat lived to 133 years in cat life, or 19 in our years. She was a big part of our family for all that time, …
On Relationships
Zhan Zhuang ~ Standing Like a Tree
In Chinese Medicine, the Nei Gong Practice Zhan Zhuang (Jan Jong) or 'Standing Like a Tree' is a supreme example of the simplicity belies the …
Existential Insurance
It occurred to me while meditating one morning a couple of months back that I was suffering. Not in the way I used to ~ nowadays there is so much more …
No Thingness
No Thingness I sit I sat Low Despair… Empty Unsure Waiting to unfold Like a rewind of the last signs Revealed to me Over a short time Lockdown New …
We are all walking each other home
Today, as I searched for some meditation tracks I had created a few years back (in the hope to share them with you all), I found an old poem that …
Vitamin R -Boost all your Relationships
There is a vitamin, called Vitamin R, that when you take it, it boosts all your relationships! Would you buy it?Here is the good news! …
Being true to yourself
I remember, one Saturday morning sitting with new friends, having breakfast and, talking about life and about being authentic and true. …
What is life like without a mask?
Why are we so petrified to show the world our real face? Are we afraid of what will be seen? Do we deep down think the 'real' us doesn't deserve to …
I’m not going to get enlightened alone!!
Well, it's taken me ages to put fingers to keys to write this one down, but finally I do so, remembering what a friend recently told me "Just write a …
You Are the Queen of Your Own Castle
I had an epiphany in the midst of a conflict I faced when a friend did something I did not like. A chain of thoughts started – as they do - …
