Spring Yoga Retreat 2024
It is traditional in the practice of yoga and other spiritual disciplines, to spend some time in retreat, away from the world. Some practitioners as you may know, spend many […]
Spring Yoga Retreat 2024 Read More
It is traditional in the practice of yoga and other spiritual disciplines, to spend some time in retreat, away from the world. Some practitioners as you may know, spend many […]
Spring Yoga Retreat 2024 Read More
What is Khecarī Mudrā The Khecarī Mudrā of hatha yoga is known to be the resting of the tongue within the nasopharynx located above the soft top palate. This is
Initiation into Khecarī Mudrā Read More
In Chinese Medicine, the Nei Gong Practice Zhan Zhuang (Jan Jong) or ‘Standing Like a Tree’ is a supreme example of the simplicity belies the profoundity. You know when you hear something
Zhan Zhuang ~ Standing Like a Tree Read More