Initiation into Khecarī Mudrā
What is Khecarī Mudrā The Khecarī Mudrā of hatha yoga is known to be the resting of the tongue within the nasopharynx located above the soft top palate. This is […]
Initiation into Khecarī Mudrā Read More
What is Khecarī Mudrā The Khecarī Mudrā of hatha yoga is known to be the resting of the tongue within the nasopharynx located above the soft top palate. This is […]
Initiation into Khecarī Mudrā Read More
New Online Course | Internal Cultivation AlcheMe – Course in Inner Transformation Starting 7th JAN ’23 Inspire Your Journey and Transform Your Life. Apprentice Course Book Here Path
Online Course | Internal Cultivation ~ AlcheMe Read More
I have always asked the philosophical questions since an early age and always believed there is a power higher and greater, beneath and beyond our normal perception. I have never
More About Matt Gluck Read More
pranasanayoga Life is a symphony, and the action of every person in this life is the playing of his particular part in this musical mystery. Each day and indeed moment,
Life Is A Symphony – Our Actions Each Note Or Cord Read More
What is Tension and how can we transform it into one of our allies? In order to do so we firstly need to Zoom In. We need to look at
Breathwork is becoming a fashionable ‘thing’ and perhaps the reason for this is the need to manage the ever increasing stress levels that we find ourselves living amongst. How can
How To Breathe – The Importance of Conscious Breathing Read More
In Chinese Medicine, the Nei Gong Practice Zhan Zhuang (Jan Jong) or ‘Standing Like a Tree’ is a supreme example of the simplicity belies the profoundity. You know when you hear something
Zhan Zhuang ~ Standing Like a Tree Read More
We often talk about energy, prana and chi when teaching and learning the internal arts of yoga and tai chi. Earlier this week one of our lovely students Liane asked
What do you mean by ‘Feeling the Energy’? Read More
Do you remember where you first read the name Khecarī mudrā? Did your mind log it for ‘later’ or dismiss it completely? Was this perhaps because of the mystery it
Why is Khecarī Queen (of the Mudras)? (Jayadrathaya ̄mala ..c ) Read More
Pranasana Yoga Presents Yoga Cleanse Mind, Body, Emotions Workshop Date – Saturday 14th March 2020 Time – 3.30-6.30pm Location – David Lloyd Finchley – Studio 1 With Matt Gluck and
Cleanse Mind Body Emotions Workshop 14th March @ David Lloyd Finchley Read More