In Chinese Medicine, the Nei Gong Practice Zhan Zhuang (Jan Jong) or 'Standing Like a Tree' is a supreme example of the simplicity belies the …
On Improving Quality of Life
What do you mean by ‘Feeling the Energy’?
We often talk about energy, prana and chi when teaching and learning the internal arts of yoga and tai chi. Earlier this week one of our lovely …
What does it mean to FORM~alise things?
A funny little synchronicity occurred for me this morning…… My back complained as it's been doing a bit in the last couple of weeks. Two …
Existential Insurance
It occurred to me while meditating one morning a couple of months back that I was suffering. Not in the way I used to ~ nowadays there is so much more …
No Thingness
No Thingness I sit I sat Low Despair… Empty Unsure Waiting to unfold Like a rewind of the last signs Revealed to me Over a short time Lockdown New …
Cleanse Mind Body Emotions Workshop 14th March @ David Lloyd Finchley
Pranasana Yoga Presents Yoga Cleanse Mind, Body, Emotions WorkshopDate - Saturday 14th March 2020 Time - 3.30-6.30pm Location - David Lloyd Finchley …
Meditation Workshop Autumn 2019 @ The Laboratory Spa and Health Club
Join us in a two-hour workshop open to beginners, intermediate or adepts. We will practice a variety of methods, which lead one quite naturally into …
Meditation Workshop Autumn 2019 @ David Lloyd Finchley
Pranasana Yoga PresentsYoga Autumn Meditation WorkshopDate - Saturday 2nd November ’19Time - 3.30-6.30pmLocation - David Lloyd Finchley - Studio …
It’s all in the words
Words we speak, words we think, words we hear and read, they all matter.I believe that words are like mini apps that are open in the operating …
The healing effects of sounds on the organs
Micro-massage Organs Using Breath - Sounds andFind Emotional Balance Sounds can be used to Micro-Massage Organs According to Yoga and …
