On Negative Emotions

Self Doubt

  Is self-doubt stopping you from doing the things you love most? Are you standing in your own way guarding yourself from getting hurt, failing, being criticized? Do you secretly …

Self Doubt Book Now

In a Rush to Relax?

It still makes me laugh as I remember the day I became conscious of my folly and rigidity about where/when to relax. I was feeling tired that day and in …

In a Rush to Relax? Book Now