We often talk about energy, prana and chi when teaching and learning the internal arts of yoga and tai chi. Earlier this week one of our lovely students Liane asked […]
What do you mean by ‘Feeling the Energy’? Read More
What does it mean to FORM~alise things? A funny little synchronicity occurred for me this morning…… My back complained as it’s been doing a bit in the last couple of
What does it mean to FORM~alise things? Read More
Existential Insurance It occurred to me while meditating one morning a couple of months back that I was suffering. Not in the way I used to ~ nowadays there is
Existential Insurance Read More
My sister my brother there is nothing I wish more than to see you in anguish no more yet my wiser heart well knows this romantic childish hope is just
No Thingness I sit I sat Low Despair… Empty Unsure Waiting to unfold Like a rewind of the last signs Revealed to me Over a short time Lockdown New life
Do you remember where you first read the name Khecarī mudrā? Did your mind log it for ‘later’ or dismiss it completely? Was this perhaps because of the mystery it
Why is Khecarī Queen (of the Mudras)? (Jayadrathaya ̄mala ..c ) Read More
2020 Wishing you Plenty Plenty Of understanding Candid and at times random Downloads of info From the sky dome Guide us here now Which way home Lest we roam For
Little drop of rain The wind blows you this way that way You quiver in fear You tremble alone Will the wind blow you far far away?
I never realised There were so many bridges To cross on my way to work. That cows were so beautiful And grass so green. I realise I’ve
In a splash of a moment The feared impact The darkened thick sound And a knowing: The feared is here, it’s happened! I’m totally awake yet not quite here Something
An accident on a bridge Read More
