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Can I?

May 5, 2002

Someone said to me, “I want to go to the temple. What do you think?” Someone said to me, “I want to know why I keep smelling my grandma’s scent. […]

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Inwards and Upwards

February 5, 2002

Tantra Frees This poem is about the healing, releasing and purifying power of the orgasm. A state of being that brings us into the moment completely. If we let it.

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Food

February 5, 2002

Food is for living Although sometimes loving becomes food Food is for thought although sometimes thought is only with food Food is for healing although sometimes healing is hindered with

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About Our Blog

Yoga is much more than a physical practice. During a yoga class our physical awareness grows, we tap into our body’s intelligence and we become physically more present. Is this enough to lead a joyful, authentic life? We found that it wasn’t. Presence and self knowledge on all levels are fundamental. By raising our awareness on how we think and how we respond emotionally, we are given a choice. To continue or to change. Without awareness, there is no choice as the ‘thinking’ or ’emotional response’ happens and continues (for as long as it wants) without our input. Our aim with these blogs is to offer you a way of contemplation. We share our thoughts, our challenges and what we notice in the way we think and respond, in the hope that it can enlighten you to yourself.