Yoga provides many benefits including; Encourages relationship and understanding between the mind and body. Improves body coordination and therefore efficiency in the way we move and think. Increases strength, flexibility […]
The Benefits Of Yoga Read More
Hi Friend Thank you for your lovely message. I am delighted that you are able to share some of your thoughts about your life and yoga with me. I am
Patience and Mastery Read More
“Brahman is already known since it is the self in everyone”. I dedicate this work to my Guru, at whose lotus feet I now rest. When I first saw the
The Self Within Is The Self Within Us All Read More
Pain, whether it’s physical, emotional or mental is a blessing. Don’t be afraid of pain, it is your best teacher. It teaches you in a very subtle way, without you
Who am I? And more importantly why am I? If God is all how can the ego be separate from God? To say that the answer is ‘due to ignorance’
I am sitting in the Park Here in Elstree And it is beautiful And that makes me think of you So I connect with your star To share this moment
When we feel that someone has wronged us, take a moment. Stop and remember that; We may be judging the situation from a one sided point of view. Do we
The only way To get through life Is To keep breathing!!! The only way to recover your senses Is to allow That Feeling Live Life Accept strife As part of
My heart teaches me To open itself To the rest of me The best of me To the world around me I open myself Let the love in my garden
All of my life I have dreamed of being me And now I am Harvest cometh I reap From the field That to express my self Speak my truth Compassionate
