Pranayam In Brief
Pranayam/a Prana means breath, respiration, life, vitality, energy or strength. When used in the plural, it denotes certain vital breaths or currents of energy (prana-vayus). Ayama means ‘stretch’, extension, expansion, […]
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What Is The Ego?
Get rid of your ego, drop the ego, detach from the ego, you seem to hear these words repeatedly, by many spiritual masters. But what is it? How can you get rid
Brahmacharya – Moving Towards The Absolute
Brahmacharya is made of Brahma and charya. Brahma means the absolute, the eternal, the never born, charya “to live” or “to move towards”. Thus Brahmacharya could be translated as “to
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Aparigraha – Non Possessivenss, Poverty
When you are born, you are naked, possessing nothing and, when you die, again you are empty of all possession. But somehow, ironically, during our life we believe in ownership.
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Close Your Eyes
Close your eyes And you will see clearly Cease to listen And you will hear the truth Be silent and your heart will sing Seek no contacts and you will
Guide Me Lord
Please be with me today Showing me the way In all that I do In all that I am Flowing in this moment of now Relax Surrender I enter the
Everything I see Is Me
This realisation came the other day That all is one And all is me All that I am Is all that I see Everthing I see Is mirroring me.
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Santosha – Contentment
In Yoga we are taught to cultivate santosha translated as contentment or happiness. My personal experience of this practice shows me that one of the greatest obstacles to attaining contentment is fear.
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Mindfulness
Mindfulness is a practice in which we become aware of the various facets of our experiences in the present moment. We can learn to be aware of how we move,
Sathya – Truthfuness
Yoga teaches truthfulness (Sathya).This truthfulness can be manifested in our attitude towards others and our inner attitude with ourselves. When it comes to our relationship with “the other”, there is
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