I don’t want to waste my life!
‘I have wasted my life’ and ‘I don’t want to waste my life’ seem to be common thoughts. We may have had them ourselves or have heard them in our […]
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Blog
Negative emotions – Emotional Workout
As human beings, especially if we are on a journey to self discovery and we have an inclination to better ourselves in one way or another, we have the tendency
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Want a Life Free of Tension – Pray for more!
I want a life of peace and hate stress and tension. So, I do everything to avoid tension and stress and yet they manage to find me and take away
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We dance to fall in love with the spirit in all things
I read this and as every word struck a chord with me, I thought of sharing it with you. I hope you enjoy it as much as I did
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Yoga for Men
A student friend of ours passed us this article by Tony Parsons from GQ Magazine last month and we liked it so much we thought it should be shared…… I
Money – Asset or Illusion?
I posted this to Facebook this morning after receiving it from Dorna last month; I was writing for our teacher training course about ‘how much to charge?’ for
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Is Your Spirit With You?
In a Nada Yoga (sound yoga) concert, as I closed my eyes and heard the first note played, I felt a healing presence filling every corner of my body. Just
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Are We in Control?
I sat to do a short practice, checking my alignment making sure that all my joints were happy and in good place and closed my eyes to tune in.
Yoga Affects our Body Language
I watched Amy Cuddy’s video on Ted explaining how our body language affects our behaviour and influence on the world around us. As I was listening I couldn’t stop
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In a Rush to Relax?
It still makes me laugh as I remember the day I became conscious of my folly and rigidity about where/when to relax. I was feeling tired that day and in