Grieving and being ‘Positive’
I feel the need to write this blog due to the many conversations that I’ve had with people who are grieving. My heart goes out to them for the pain […]
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Blog
Yoga is for Inflexible People
Somewhere along the journey, yoga in the west has become identified as a stretching system which is only suitable for flexible people. The number of times I hear someone say
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Fear of Life
The entire world is talking about the fact that all of our problems and suffering come from fear of death and a lot is suggested to eradicate it. Would it
Hold On To The Centre
Hold on to the centre It is equal to all things It is at the heart of all things Hold on to the centre And there is no where you
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Is selfless love possible?
I exposed myself to many self-help and spiritual books in the last 32 years of my life. (that’s how much help I needed!! Yep, and still do!). I have understood
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We Are Deprived
We may be living very comfortable lives but, we are suffering from the lack of one the most enriching processes of our lives. We are movement deprived! At some point
Shaking Benefits in The Times – At last!
I am so delighted to be living in the times where the Taoist, Yogic principles are finding their way in “The Times”! If you’ve been to our classes, you know
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Boost your resistance to stress and your heart’s intelligence
Dr. Patricia Gerbarg (Assistant Clinical Professor in Psychiatry, New York Medical College – Harvard graduate) and her husband Dr. Richard P. Brown (Associate Professor of Clinical Psychiatry at Columbia University
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Can Breathing and Meditation Replace Cosmetic Procedures?
Shall we go for Cosmetic or Cosmic Procedures? Or both? As I dare to put these, not so charming, photos of myself online, I realize how much I must care
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The healing effects of sounds on the organs
The healing effects of sounds on the organs Micro-massage Organs Using Breath – Sounds and Find Emotional Balance using sounds The healing effects of sounds on the organs is only
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