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Miscellaneous

amazing dance

Amazing Dance

June 1, 2011

Here is a story that I came across one day and thought you might like to hear - Dorna :)................. In a Chinese modern dance competition on …

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apple

Heaven, Hell And Adam’s Apple

March 23, 2011

The wisdom that prophets have shared has been interpreted in so many different ways and today it seems everyone has their own unique view of what …

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secret

There Are No Secrets

November 2, 2010

When I first watched the movie ‘The Secret’, I had mixed emotions. One side of me was happy that someone had gone through the trouble to reach so many …

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desire

Desire

November 1, 2010

I can’t remember how this topic came to my BlogTop, but just remember that I wanted to write about it. I hope that tapping away the keys will remind …

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grace

Grace and Willpower

August 25, 2010

When I was a boy, I used to eat my sweets really fast. I always finished before my big brother Maurice. When I saw that he still had a plentiful …

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Change and Transformation

August 5, 2010

Yoga brings about transformation as we become more conscious of how we act, move, think and breathe. Once we stop being on autopilot, something starts …

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Suffering

July 20, 2010

Good afternoon Friends and Co Travellers. I hope that you are well and happy and embracing the summer time, wherever it may take you. It's been …

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Is Yoga Competition Or Self Love?

May 18, 2010

Is yoga a competition or an act of self love? Do you ever beat yourself up because you can't perform a pose as well last week or the person next to …

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Effortless Effort

May 5, 2010

Yoga is an effortless effort. The effort being your willingness, your openness to experience the depth of your being as you become more and more …

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Unconditional Love

August 5, 2009

We all want, crave for and know the value of unconditional love and yet only a handful of people claim that they can give or receive it. Unconditional …

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About Our Blog

Yoga is much more than a physical practice. During a yoga class our physical awareness grows, we tap into our body’s intelligence and we become physically more present. Is this enough to lead a joyful, authentic life? We found that it wasn’t. Presence and self knowledge on all levels are fundamental. By raising our awareness on how we think and how we respond emotionally, we are given a choice. To continue or to change. Without awareness, there is no choice as the ‘thinking’ or ’emotional response’ happens and continues (for as long as it wants) without our input. Our aim with these blogs is to offer you a way of contemplation. We share our thoughts, our challenges and what we notice in the way we think and respond, in the hope that it can enlighten you to yourself.

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CONTACT US

matt@pranasanayoga.com
dorna@pranasanayoga.com
01707 643447
07974 340 685 (Matt)
07961 479 878 (Dorna)
19 Church Lane EN6 4NX Herts UK

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