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As Nature Intends

Nature intends in accord with the Divine Will. This is like saying ‘as we think, so we become’. The purpose of Breathing Practice is to facilitate the realisation that mind

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Yoga for Addiction

Addiction is the physical and/or psychological dependency upon a subject or object, which leads to a downward spiral of negativity, where ‘rock bottom’ is seen as a place of intense

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Meditation – Dhyana

Meditation for many is understood to be a practice of sitting or lying down, listening to calming music or words, repeating a mantra, visualising and/or relaxing. Although meditation might happen

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Meditation – Dhyana

Meditation for many is understood to be a practice of sitting or lying down, listening to calming music or words, repeating a mantra, visualising and/or relaxing. Although meditation might happen

Meditation – Dhyana Read More

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