Rage, Fear, Sadness, Fatigue
A Yoga Teacher friend on Facebook shared this. I this the author is Caroline Moore. Her words are powerful and wise…Enjoy! 🙂 (Dorna) Rage, fear, sadness, fatigue. The yoga of […]
Rage, Fear, Sadness, Fatigue Read More
A Yoga Teacher friend on Facebook shared this. I this the author is Caroline Moore. Her words are powerful and wise…Enjoy! 🙂 (Dorna) Rage, fear, sadness, fatigue. The yoga of […]
Rage, Fear, Sadness, Fatigue Read More
At David Lloyd Finchley On Saturday 21st May 2016 From 15.20 – 18.20 In Studio 1 With Matt Gluck Reserve your space – tickets £30 Bookings: [email protected] Book your ticket
Restorative Yoga Workshop May 2016 Read More
At Westminster Lodge St Albans On Saturday 9th April 2016 From 15.00 – 18.00 In studio 1 With Matt Gluck Reserve your space – tickets £30 Bookings: [email protected] Buy your
Yoga Sutra Workshop April 2016 Read More
I must admit, I have yet to try hoovering a cat, but for now here’s on hoovering a flat! I don’t know about you, but there was a time when
Hoovering Meditation – the cat or the flat? Read More
I remember, one Saturday morning sitting with new friends, having breakfast and, talking about life and about being authentic and true. These friends have all done many self development
Being true to yourself Read More
At the end of every class we always find a few minutes to lie or sit and absorb our practices in to our being. Simply close your eyes every
Everywhere? In all living things? In the head? Life, we can see, is everywhere. Even in a stone that looks rock solid with no apparent life in it. We know
Where is consciousness? Read More
8 Reasons to Practice Yogic Breathing (Pranayama) Yogic breathing or Pranayama refers to ‘Prana’ (energy, breath or life force) and ‘ayama’ or expansion of this energy and awareness. This
8 Reasons to Practice Pranayama Read More
A couple of weeks ago I celebrated my 47th birthday…… which was nice. It fell on a Sunday and I took the afternoon and evening off work to go
Falling in Love with Nobody Read More
‘I cannot meditate, my mind is too busy’ I hear this statement over and over again when the subject of meditation comes up. While I understand the frustration that has
Meditation is for people whose mind is too busy Read More