Wake Down ~ Wake Up Lucid Dreaming & Astral Projection 4 Modules Course Manual & recordings available after Online Course Book Your Course Have you ever pondered […]
Lucid Dreaming & Astral Projection ~ Live Online Course Read More
Hand gestures can affect our breath! Hand gestures can have an immediate affect on our mind and emotions, bringing balance and stillness to both. Why didn’t they teach us that
Mudras for Breathing Read More
How often have you heard an expression and wanted to know more about its meaning and roots? For many years ‘The devil is in the details’ was one such idiom
The Devi is in the Details Read More
It is traditional in the practice of yoga and other spiritual disciplines, to spend some time in retreat, away from the world. Some practitioners as you may know, spend many
Spring Yoga Retreat 2024 Read More
Hridaya Mudra (‘Heart Seal’ or ‘Gesture of the Heart’) At the time that I was making the Emotional SOS Course, I had not practiced this incredibly powerful mudra but having
In the same way we can do things to help the digestion of food, we can do things to help the digestion of emotions. In the same way that food
It was a winter evening, much like any other. We were going to my father’s cousin’s house who had invited us for dinner. He was an incredibly inspiring man, whose
Echoes of the Unheard Read More
The Tao, Life, our Path leads us a merry dance. Perhaps sometimes it’s not all merry but either way, we all agree it has led us here to the present
Alchemy Training Course – AlcheMe – Inner Transformation & Awakening Read More
On May 5th this year 2023 many of us experienced a full Flower Moon, whereby the sun’s light reaching the moon was partially blocked by the earth. This occurred during
Khecarī Mudrā ~ Black Hole Manifestation or Special Effects? Read More
What is Khecarī Mudrā The Khecarī Mudrā of hatha yoga is known to be the resting of the tongue within the nasopharynx located above the soft top palate. This is
Initiation into Khecarī Mudrā Read More
