Zhan Zhuang ~ Standing Like a Tree
In Chinese Medicine, the Nei Gong Practice Zhan Zhuang (Jan Jong) or ‘Standing Like a Tree’ is a supreme example of the simplicity belies the profoundity. You know when you hear something …
In Chinese Medicine, the Nei Gong Practice Zhan Zhuang (Jan Jong) or ‘Standing Like a Tree’ is a supreme example of the simplicity belies the profoundity. You know when you hear something …
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We often talk about energy, prana and chi when teaching and learning the internal arts of yoga and tai chi. Earlier this week one of our lovely students Liane asked …
What does it mean to FORM~alise things? A funny little synchronicity occurred for me this morning…… My back complained as it’s been doing a bit in the last couple of …
Existential Insurance It occurred to me while meditating one morning a couple of months back that I was suffering. Not in the way I used to ~ nowadays there is …
My sister my brother there is nothing I wish more than to see you in anguish no more yet my wiser heart well knows this romantic childish hope is just …
No Thingness I sit I sat Low Despair… Empty Unsure Waiting to unfold Like a rewind of the last signs Revealed to me Over a short time Lockdown New life …
Do you remember where you first read the name Khechari Mudra? Did your mind log it for ‘later’ or dismiss it completely? Was this perhaps because of the mystery it …
Why is Khechari Queen (of the Mudras)? (Jayadrathaya ̄mala ..c ) Book Now
Many thanks for getting in touch and I trust this finds you well today. I am delighted to hear the How To Breathe DVD’s have been helping already. For asthma …
Pranasana Yoga Presents Yoga Cleanse Mind, Body, Emotions Workshop Date – Saturday 11th April 2020 Time – 2-4pm Location – Laboratory Spa & Health Club Muswell Hill Tickets £30 Members …
Cleanse Mind Body Emotions Workshop 11th April @ The Laboratory Spa Muswell Hill Book Now