A funny little synchronicity occurred for me this morning…… My back complained as it's been doing a bit in the last couple of weeks. Two …
Existential Insurance
It occurred to me while meditating one morning a couple of months back that I was suffering. Not in the way I used to ~ nowadays there is so much more …
One Wish
My sister my brother there is nothing I wish more than to see you in anguish no more yet my wiser heart well knows this romantic childish hope is …
No Thingness
No Thingness I sit I sat Low Despair… Empty Unsure Waiting to unfold Like a rewind of the last signs Revealed to me Over a short time Lockdown New …
Why is Khechari Queen (of the Mudras)? (Jayadrathaya ̄mala ..c )
Do you remember where you first read the name Khechari Mudra? Did your mind log it for ‘later’ or dismiss it completely? Was this perhaps because of …
Asthma or Healing Pranayama?
Many thanks for getting in touch and I trust this finds you well today. I am delighted to hear the How To Breathe DVD’s have been helping …
20-20 Vision
2020 Wishing you Plenty Plenty Of understanding Candid and at times random Downloads of info From the sky dome Guide us here …
What’s it to be?
Little drop of rain The wind blows you this way that way You quiver in fear You tremble alone Will the …
So Many Bridges
I never realised There were so many bridges To cross on my way to work. That cows were so beautiful And grass so …
An accident on a bridge
In a splash of a moment The feared impact The darkened thick sound And a knowing: The feared is here, it’s happened! I’m totally awake yet not …
