Meditation – Dhyana
Meditation for many is understood to be a practice of sitting or lying down, listening to calming music or words, repeating a mantra, visualising and/or relaxing. Although meditation might happen […]
Why Are We Happy
We’re all in the pursuit of ever lasting happiness, but seem to look for it somewhere out there. As the years go by and we get a glimpse of how
The Power of Now – Rumi
A reminder from Rumi to discover the power of living in the present moment and surrender to the eternal beauty of the beloved. This message has been around for centuries
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Yoga For Anxiety Disorders Part 2 (as published in Yoga Magazine)
Last month we looked at Yoga for Anxiety Disorders, discussing their background causes, symptoms and some of the ways in which yoga helps. This month we continue by sharing some
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A Lot Of Space
There’s a lot of space In a little place Manifestation of the holy trinity Expressing itself Miraculous divinity Everywhere and everywhy All seasons For all of time No limit The
Grace and Willpower
When I was a boy, I used to eat my sweets really fast. I always finished before my big brother Maurice. When I saw that he still had a plentiful
Amazing Dance
Here is a story that I came across one day and thought you might like to hear – Dorna :)…………….. In a Chinese modern dance competition on TV one very
The Evolution Of A Strawberry
Nature is a great Guru. If we listen to it, watch its actions in silent surrender, it will teach and guide us to a place of inner fulfillment and unshakable
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He Who Caste No Shadow
To all my friends on the journey, I’d like to thank you for your being, which acts as a mirror. What has been coming at me like a slow yet
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Heaven, Hell And Adam’s Apple
The wisdom that prophets have shared has been interpreted in so many different ways and today it seems everyone has their own unique view of what religion is all about.
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