Anxiety Disorders – Part 1
Anxiety is a conditioned reaction to stress placed on the nervous system and mind, in order to act in a given situation. When dinosaurs roared, cave-folk instinctively ran in fear. …
Heaven, Hell and Adam’s Apple
The wisdom that prophets have shared has been interpreted in so many different ways and today it seems everyone has their own unique view of what religion is all about. …
Yoga Teaches Pratyahara
Have you ever felt life was going so fast, with you running behind, never reaching your destination? Have you ever wished you could stop the events of life in order …
Anxiety And The Law Of Opposites
The experience I can share; all of the advice and potions that come from the outside of us are aids in triggering the truest and most potent of medicine, our …
Measuring Success In Yoga
We all start doing yoga for different reasons. Some of us join a class because our physiotherapist or doctor recommended it for our heart, back or anxiety issues. Some join …
There Are No Secrets
When I first watched the movie ‘The Secret’, I had mixed emotions. One side of me was happy that someone had gone through the trouble to reach so many people …
Desire
I can’t remember how this topic came to my BlogTop, but just remember that I wanted to write about it. I hope that tapping away the keys will remind me. …
Yoga For A Healthy Heart
Yoga is a ‘method’ through which we gain insight into the mystery and for some mastery over the inner and outer systems. What’s closer to us than our heart! Some …
Change and Transformation
Yoga brings about transformation as we become more conscious of how we act, move, think and breathe. Once we stop being on autopilot, something starts to shift. In today’s literature …
Grace and Willpower
When I was a boy, I used to eat my sweets really fast. I always finished before my big brother Maurice. When I saw that he still had a plentiful …