Yoga For A Healthy Heart
Yoga is a ‘method’ through which we gain insight into the mystery and for some mastery over the inner and outer systems. What’s closer to us than our heart! Some […]
Yoga For A Healthy Heart Read More
Yoga is a ‘method’ through which we gain insight into the mystery and for some mastery over the inner and outer systems. What’s closer to us than our heart! Some […]
Yoga For A Healthy Heart Read More
Yoga brings about transformation as we become more conscious of how we act, move, think and breathe. Once we stop being on autopilot, something starts to shift. In today’s literature
Change and Transformation Read More
When I was a boy, I used to eat my sweets really fast. I always finished before my big brother Maurice. When I saw that he still had a plentiful
Yoga brings about transformation as we become more conscious of how we act, move, think and breathe. Once we stop being on autopilot, something starts to shift. In today’s literature
Change and Transformation Read More
Good afternoon Friends and Co Travellers. I hope that you are well and happy and embracing the summer time, wherever it may take you. It’s been a while since we
As I paused before writing about my understanding of Rumi’s Poem ‘Cry out in your weakness’, I thought “So far this Blog seems to be all about pain and suffering!”
Cry Out in Your Weakness Read More
Good afternoon Friends and Co Travellers. I hope that you are well and happy and embracing the summer time, wherever it may take you. It’s been a while since we
As I paused before writing about my understanding of Rumi’s Poem ‘Cry out in your weakness’, I thought “So far this Blog seems to be all about pain and suffering!”
Cry Out In Your Weakness Read More
Is yoga a competition or an act of self love? Do you ever beat yourself up because you can’t perform a pose as well last week or the person next
Is Yoga Competition Or Self Love? Read More