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I want what you have

June 28, 2019 Leave a Comment

I want what you have!   I want that which seems to make you happy cherished content peaceful confident at ease secure strong   I …

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The Uncarved Block

June 6, 2019

    Follow the Yellow Brick Tao To bring you to this moment of now   See clearly That words appearing pairing and …

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We are all walking each other home

June 5, 2019

Today, as I searched for some meditation tracks I had created a few years back (in the hope to share them with you all), I found an old poem that …

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Power of Words

It’s all in the words

May 31, 2019

Words we speak, words we think, words we hear and read, they all matter. I believe that words are like mini apps that are open in the operating …

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The breath, the voice, chanting – Kristin Linklater

May 1, 2019

This was the second time I went to Orkney to learn from Kristin Linklater. She is a legend in her field with 60 years experience in teaching and …

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3D Printer

April 3, 2019

My eyes closed My body still It was clear This body appears As though projected This form From a 3D printer!! Science has …

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Going No-W-Here

March 14, 2019

I sat for days In a daze In the space of space For the first time As time Was And is Ever changing   It seems to flow from past to present Yet …

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Pranasana Yoga Matt Gluck Dorna Djenab You can stop time overwhelm

You can stop time!

March 12, 2019

Wouldn't it be nice, if we could stop time and not feel so overwhelmed at times? Sometimes, life just seems to speed up with so much going on that it …

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Dancing_Smurf.jpg

DLC is a form of TLC

August 31, 2018

This is an invitation to make DLC part of your TLC ritual. It's free, it makes you feel great, adds meaning and connection to your life and either …

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Grieving and being ‘Positive’

February 23, 2018

I feel the need to write this blog due to the many conversations that I've had with people who are grieving. My heart goes out to them for the pain …

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About Our Blog

Yoga is much more than a physical practice. During a yoga class our physical awareness grows, we tap into our body’s intelligence and we become physically more present. Is this enough to lead a joyful, authentic life? We found that it wasn’t. Presence and self knowledge on all levels are fundamental. By raising our awareness on how we think and how we respond emotionally, we are given a choice. To continue or to change. Without awareness, there is no choice as the ‘thinking’ or ’emotional response’ happens and continues (for as long as it wants) without our input. Our aim with these blogs is to offer you a way of contemplation. We share our thoughts, our challenges and what we notice in the way we think and respond, in the hope that it can enlighten you to yourself.

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CONTACT US

matt@pranasanayoga.com
dorna@pranasanayoga.com
01707 643447
07974 340 685 (Matt)
07961 479 878 (Dorna)
19 Church Lane EN6 4NX Herts UK

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