Adyaya means study and sva means self. Svadyaya can be considered as both the understanding of the Self by asking the question “who am I” and also cultivating the skill […]
Svadyaya – Study of the Self (Mind) Read More
Self study in yoga is not about finding reasons for the way we are. It is not about digging into the past and finding out all the whys. This would
Svadyaya – Study of the Self Read More
Asteya by definition means not stealing, not taking what is not rightfully ours. As in Yoga, these practices are for us to purify ourselves or rather, to realise our purity,
Asteya – Non Stealing Read More
Pranayam/a Prana means breath, respiration, life, vitality, energy or strength. When used in the plural, it denotes certain vital breaths or currents of energy (prana-vayus). Ayama means ‘stretch’, extension, expansion,
Get rid of your ego, drop the ego, detach from the ego, you seem to hear these words repeatedly, by many spiritual masters. But what is it? How can you get rid
Brahmacharya is made of Brahma and charya. Brahma means the absolute, the eternal, the never born, charya “to live” or “to move towards”. Thus Brahmacharya could be translated as “to
Brahmacharya – Moving Towards The Absolute Read More
When you are born, you are naked, possessing nothing and, when you die, again you are empty of all possession. But somehow, ironically, during our life we believe in ownership.
Aparigraha – Non Possessivenss, Poverty Read More
Close your eyes And you will see clearly Cease to listen And you will hear the truth Be silent and your heart will sing Seek no contacts and you will
Please be with me today Showing me the way In all that I do In all that I am Flowing in this moment of now Relax Surrender I enter the
This realisation came the other day That all is one And all is me All that I am Is all that I see Everthing I see Is mirroring me.
Everything I see Is Me Read More
