No Thingness I sit I sat Low Despair… Empty Unsure Waiting to unfold Like a rewind of the last signs Revealed to me Over a short time Lockdown New …
Why is Khechari Queen (of the Mudras)? (Jayadrathaya ̄mala ..c )
Do you remember where you first read the name Khechari Mudra? Did your mind log it for ‘later’ or dismiss it completely? Was this perhaps because of …
Asthma or Healing Pranayama?
Many thanks for getting in touch and I trust this finds you well today.I am delighted to hear the How To Breathe DVD’s have been helping …
20-20 Vision
2020Wishing youPlenty PlentyOf understanding Candid and at times random Downloads of infoFrom the sky domeGuide us here …
What’s it to be?
Little drop of rainThe wind blows youthis waythat way You quiverin fearYou tremblealone Will the …
So Many Bridges
I never realised There were so many bridges To cross on my way to work. That cows were so beautiful And grass so …
An accident on a bridge
In a splash of a moment The feared impact The darkened thick sound And a knowing: The feared is here, it’s happened! I’m totally awake yet not …
I want what you have
I want what you have! I want that which seems to make you happy cherished content peaceful confident at ease secure strong I …
The Uncarved Block
Follow the Yellow Brick TaoTo bring you to this moment of now See clearlyThat words appearingpairing and …
We are all walking each other home
Today, as I searched for some meditation tracks I had created a few years back (in the hope to share them with you all), I found an old poem that …
