We often talk about energy, prana and chi when teaching and learning the internal arts of yoga and tai chi. Earlier this week one of our lovely …
What does it mean to FORM~alise things?
A funny little synchronicity occurred for me this morning…… My back complained as it's been doing a bit in the last couple of weeks. Two …
Existential Insurance
It occurred to me while meditating one morning a couple of months back that I was suffering. Not in the way I used to ~ nowadays there is so much more …
One Wish
My sister my brother there is nothing I wish more than to see you in anguish no more yet my wiser heart well knows this romantic childish hope is …
No Thingness
No Thingness I sit I sat Low Despair… Empty Unsure Waiting to unfold Like a rewind of the last signs Revealed to me Over a short time Lockdown New …
Why is Khechari Queen (of the Mudras)? (Jayadrathaya ̄mala ..c )
Do you remember where you first read the name Khechari Mudra? Did your mind log it for ‘later’ or dismiss it completely? Was this perhaps because of …
Asthma or Healing Pranayama?
Many thanks for getting in touch and I trust this finds you well today.I am delighted to hear the How To Breathe DVD’s have been helping …
20-20 Vision
2020Wishing youPlenty PlentyOf understanding Candid and at times random Downloads of infoFrom the sky domeGuide us here …
What’s it to be?
Little drop of rainThe wind blows youthis waythat way You quiverin fearYou tremblealone Will the …
So Many Bridges
I never realised There were so many bridges To cross on my way to work. That cows were so beautiful And grass so …
