One to One Sessions in Hertfordshire & North London
For many of our students participating in a group setting is not an option. This is often the case for those new to the practice or with physical limitations, who feel self-conscious or uncomfortable in a group setting. Some just don't enjoy practicing in front of others and prefer to receive the sole attention of the teacher. They would rather have a session tailored to their individual needs. A private one to one session, in that case, is a more suitable environment. Ultimately, the aim of our one to one sessions in North London & Hertfordshire is to support you towards health, vitality and wholeness.
Our private yoga studio is in Northaw - Potters Bar and we recommend having the one to one session here. However, we do understand that this is not always feasible. Therefore, we currently travel to Hampstead, Mill Hill, Elstree, St.Albans, Barnet, Bushey, Potters Bar and surrounding areas. That said, if you live further away but still want to work with us, we also offer online (virtual) classes over Zoom.
The session can be one or a mixture of the following: Yoga and Meditation , Tai Chi and Qi Gong or Mindful Breathing.
We also offer Holistic Coaching Sessions to help you navigate your life with more ease through.
For more details, please read the relevant page/s and then contact us to discuss your requirements, ask any questions and arrange your appointment.
