We offer one to one yoga sessions privately, in our studio or your home, and also online. These sessions can be tailored for the individual or a small group. Our yoga studio is based in Northaw Village just outside Potters Bar, Hertfordshire (Greater London) UK. The majority of our students live in and around Barnet and Potters Bar with a reach as far as St Albans, Finchley, Muswell Hill, Hampstead and abroad (Canada, New Zealand and Brazil)
Why consider a private one to one yoga session?
This is helpful when:
- You wish to develop basic confidence before joining a class practice.
- You wish to focus on specifics which you aren’t able to discover deeply enough in a class practice and/or you simply wish to receive more personal instruction.
- You may have a specific goal you are working towards, such as preparing for a job interview or feeling more in shape for an exam, holiday or wedding.
- You may have a specific health issue such as anxiety, which a few sessions can help target the cause of the problem, provide the tools and skills to combat the challenges and find a potential solution/cure.
- You are unable to attend classes and private sessions fit your schedule better.
- As a yoga teacher, you may wish to focus on specific teaching skills, improve your personal practice or understanding of teaching yoga.
If one to one yoga is not for you and you don't need to learn in a private setting, feel free to join one of our face to face classes. If you would like to know what people say about us, check here or here.
