We are based in Northaw Village just outside Potters Bar, Hertfordshire (Greater London) UK. The majority of our students live in and around Barnet and Potters Bar with a reach as far as St Albans, Finchley, Muswell Hill and abroad, such as Canada and New Zealand.
Why consider a private one to one yoga session?
This is helpful when:
– You wish to develop basic confidence before joining a class practice.
– You wish to focus on specifics which you aren’t able to discover deeply enough in a class practice and/or you simply wish to receive more personal instruction.
– You may have a specific goal you are working towards, such as preparing for a job interview or feeling more in shape for an exam, holiday or wedding.
– You may have a specific health issue such as anxiety, which a few 121 sessions can help target the cause of the problem, provide the tools and skills to combat the challenges and find a potential solution/cure.
– You are unable to attend classes and 121’s fit your schedule better.
– As a yoga teacher, you may wish to focus on specific teaching skills, improve your personal practice or understanding of teaching yoga.