Yoga Studio - FACE TO FACE AND ONLINE YOGA CLASSES

Based in High Barnet, Borehamwood, Bushey and Potters Bar - Hertfordshire and North London -

Yoga Classes & Tai Chi

Navigating Life's Changes Through Yoga & Tai Chi

Book online yoga class

In Person Yoga Class

TAI CHI CLASSES

Pranasana Yoga

Yoga Classes & Tai Chi Hertfordshire & North London

Yoga & Tai Chi: Balancing Through Life

For those seeking Yoga Classes and Tai Chi Classes in Hertfordshire, North London and Online, our classes are suitable for all stages of life and all states of health.

Through Yoga and Tai Chi we support you not only in times of stability, but especially during periods of change and transition.

Whether you are seeking physical wellbeing, emotional steadiness or simply a greater sense of balance during change, Matt and Dorna offer a supportive and adaptable method through the principles and practices of Yoga and Tai Chi. With sincere and regular practice, you will begin to see what stands in the way of ease and balance and learn how to meet these moments with greater steadiness.

Joyfully improve your wellbeing by working with two established and respected UK Yoga and Tai Chi teachers who teach in a fun and informal setting to ensure an enjoyable and engaging experience. We bring over 60 years of combined experience, including more than 45 years of teaching Yoga and Martial Arts practices.