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How to Breathe for Energy Cleansing and Strengthening dvd

How To Breathe – Breathing Exercises DVD – For Energy, Cleansing and Strengthening 1

£9.00

Categories: All Pranasana Yoga Products, DVDs Tags: breathing exercises, Cleansing, DVD, Energy, Pranayama, Strengthening, Yogic breathing
  • Description

Description

DVD extracted from the box set, based upon a 200 page demystified A-Z Manual in Pranayama or Classical Yogic Breathing techniques. For absolute beginners to advanced students. Includes Theory, Anatomy and Physiology and Philosophy. This DVD is the first of 2 focusing on Energy, Strengthening and Cleansing. Benefits and Contraindications as well as simple to follow instructions, make this course easy to implement in order to establish a safe, effective and truly life changing practice.

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