In this tutorial (£8.20), you will learn 7 principles that will help you develop a well rounded practice. These principles help reduce the subtle difficulties that can be present even for those experienced in practicing asanas (yoga postures). Whether you are a beginner or have many years of yoga behind you this online tutorial is suitable for all levels as it covers all the basics that can easily be forgotten.
Tutorial Online – 7 Principles of Yoga to Help Develop a Well Rounded Practice
In this short tutorial (40 mins), you will learn principles that will help you develop a well rounded practice. These principles help reduce the subtle difficulties that can be present even for those experienced in practicing asanas (yoga postures). Whether you are a beginner or have many years of yoga behind you this tutorial is suitable for all levels as it covers all the basics that can easily be forgotten.