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Tutorial Online – 7 Principles of Yoga to Help Develop a Well Rounded Practice

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In this short tutorial (40 mins), you will learn principles that will help you develop a well rounded practice. These principles help reduce the subtle difficulties that can be present even for those experienced in practicing asanas (yoga postures). Whether you are a beginner or have many years of yoga behind you this tutorial is suitable for all levels as it covers all the basics that can easily be forgotten.

In this tutorial, you will learn principles that will help you develop a well rounded practice. These principles help reduce the subtle difficulties that can be present even for those experienced in practicing asanas (yoga postures). Whether you are a beginner or have many years of yoga behind you this tutorial is suitable for all levels as it covers all the basics that can easily be forgotten.

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