Tai Chi / Chi Kung Classes
Beautiful, gentle, strengthening – mindful movement for all abilities
Room 2, Allum Manor House,
2 Allum Lane, Elstree, Herts. WD6 3PJ
[email protected] 07974 340 685
Discover the rejuvenating benefits of Tai Chi (formwork) and Chi Kung (Energy/Breath-work) as a means to help boost your various bodily systems as well as improve mental well being.