Massage

Massage In Herts

Massage has been a complimentary practice to most traditional bodywork including yoga and floor massage has been practiced for aeons as one of the most effective and benefical means of receiving and giving massage.
Receiving a floor massage, as well as being a fantastic way to release stress from the body, is a great way to improve somatic awareness. The giver's hands act as a mirror to the inner body and specific areas of attention are brought forth. If needed, we can help you address these through recommended practices.

The massage is done on the floor (Thai Massage / Shiatsu style). Please make sure you're wearing comfortable and lose clothes. To read more about Dorna visit her page by clicking or visit her on You Tube by clicking.

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