A Melange of practices with Matt and Dorna
Helping with ~ Arm Balances/Inversions, Breathwork, Yoga for Trauma Therapy.
The middle chamber (ribcage) which houses our heart & lungs and mobilises our arms, neck and shoulders can stiffen through our day to day emotional responses. Our next Face2Face workshop, in Barnet (Zoomers welcome), will focus on emptying the load of the area in order to let your invisible wings open, allow the great ‘Bird of Prana’ fly through you and fill you with inspiration and courage!
Date: 7th August 2021
Time: 3 – 6pm
Online on Zoom ~ £40 (plus £1.40 PayPal Fee)