Chair Yoga (*10)
Chair Yoga is for everyone and it is particularly suited for those who are at their computer all day. It is also suitable for those who are less confident to do a floor based yoga practice due to general stiffness or injury.
Chair Yoga is for everyone and it is particularly suited for those who are at their computer all day. It is also suitable for those who are less confident to do a floor based yoga practice due to general stiffness or injury.
