Hold on to the centre It is equal to all things It is at the heart of all thingsHold on to the centre And there is no where you need travel No …
Is selfless love possible?
I exposed myself to many self-help and spiritual books in the last 32 years of my life. (that's how much help I needed!! Yep, and still do!). I have …
We Are Deprived
We may be living very comfortable lives but, we are suffering from the lack of one the most enriching processes of our lives.We are movement …
Shaking Benefits in The Times – At last!
I am so delighted to be living in the times where the Taoist, Yogic principles are finding their way in "The Times"! If you've been to our classes, …
Boost your resistance to stress and your heart’s intelligence
Dr. Patricia Gerbarg (Assistant Clinical Professor in Psychiatry, New York Medical College - Harvard graduate) and her husband Dr. Richard P. Brown …
Can Breathing and Meditation Replace Cosmetic Procedures?
Shall we go for Cosmetic or Cosmic Procedures? Or both? As I dare to put these, not so charming, photos of myself online, I realize how much I must …
The healing effects of sounds on the organs
Micro-massage Organs Using Breath - Sounds andFind Emotional Balance Sounds can be used to Micro-Massage Organs According to Yoga and …
Vitamin R -Boost all your Relationships
There is a vitamin, called Vitamin R, that when you take it, it boosts all your relationships! Would you buy it?Here is the good news! …
When is a yoga pose complete?
During the 3 days Yoga Workshop I attended last weekend, Angela Farmer and her hubby Viktor van Kooten created a space of self-discovery and …
Devon here I come! Angela Farmer Workshop
Before I go to my 3 days workshop to meet a lady that has influenced my practice, and that I have wanted to meet for the last 3 years, I thought of …