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Forthcoming Yoga and Tai Chi Workshops with Dorna and Matt -
‘Developing and Maintaining
a Pranayama Practice’
Presented by Matt Gluck
(Proceeds to the Global Mala Event Alexander Palace September 19th 2009 see below)
Sunday 2nd August 2009
The Special Yoga Centre. 10am to 4pm
2a Wrentham AvenueLondonNW10 3HA
0208 968 1900hello@specialyoga.org.uk I www.specialyoga.org.uk
FOR YOGA STUDENTS AND CONTINUED PROFESSIONAL DEVELOPMENT HOURS FOR BWY YOGA TEACHERS
A day to inspire practitioners to enjoy the simple nature of breath and to appreciate its role in vitality. The day will incorporate most of the common methods of pranayama practice, which when combined, promote understanding of how the breath can be used as a gateway to and beyond the mind. Students will be inspired at seeing the ease by which practice can be transformed in to nature. The day includes a little theory and plenty of practice in an informal and caring environment. Meet friends old and new in a peaceful and loving setting.
~ Practice the techniques safely and effectively in your own time.
~ Gain a basic knowledge of the effects of each technique upon the anatomy and physiology, intellect and psyche.
~ Access this knowledge based upon direct experience, backed up by theory, which you can try and test for yourself in your own time.
~ Apply these methods to promote intense joy, self healing, awareness, strength, alignment and gain the confidence to impart the techniques to students/friends or family, for the good of all.
~ Go home feeling refreshed and reassured that Yoga is based upon Nature and the Divine Self within.
The day also includes a 55 page E-Booklet for home practice after the event. Please make your bookings with Reception at the Special Yoga Centre. We look forward to meeting you there.
Namaste.
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The Global Mala Yoga for Peace
19th September 2009 London
The Global Mala Yoga for Peace Project belongs to the global yoga community and is a seed of a world-wide experiment into the power of meditation in action.
The purpose of the Global Mala is to unite the global yoga community from every continent, school or approach to form a "mala around the earth" through collective practices based upon the sacred cycle of 108.
Sarah Schadegg sarita_sjs@yahoo.com September is National Yoga Awareness Month
National Yoga Awareness Month UK is a grassroots campaign built to create awareness of yoga’s proven health benefits and provide people with actionable guidance and tools to better their own well-being.
Inspired by the Yoga Month Initiative started in The USA by Johannes R. Fisslinger in 2007 and continuing to make a difference,
Raising much needed funds for charitable causes at the same time as increasing awareness of the benefits of Yoga.
You are invited to add your class/events to make
National Yoga Awareness Month UK Successful
‘Many Yoga Teachers have Yoga Events for Charity and now with NYAM UK we can give them the National Publicity and help each other increase the funds raised for the charity of their choice’.
“When Johannes contacted me regarding a campaign to raise Yoga Awareness and combining the idea with events to help raise funds for nominated charities, I immediately became inquisitive on how this could be done, many of my fellow Yoga Teachers have an annual event to support a charity close to their hearts, if we could increase Yoga Awareness at the same time that would be something very special, one month when all the effort of so many can make a positive change for the better”. Mike Gould (Yoga Elder)
You are invited to add your class/events to make Nyam happen..
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Nyam Steering Group
Mike Gould dovelandsyoga@btinternet.com
Sarah Schadegg sarita_sjs@yahoo.com
Matt Gluck yogamatt@pranasanayoga.com
‘National Yoga Month’ - a global campaign to inspire a healthy lifestyle
For details of National Yoga Month campaign in the USA please check- out
www.yogamonth.org
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Pranasanayoga - This was our most recent workshop which we enjoyed very much........................
Saturday 28th February 2009 Shenley Village Hall,
108 London Road, Shenley WD79BS
10am to 4pm Price £35 including lunch
Click here for a map
Click here for a booking form
Developing and Maintaining a Pranayama Practice
A day to inspire practitioners to enjoy the simple nature of breath and to appreciate its role in vitality. Meet friends old and new in a peaceful and loving setting.
The day will incorporate most of the common methods of pranayama practice, which when combined, promote understanding of how the breath can be used as a gateway to and beyond the mind.
Students will be inspired at seeing the ease by which practice can be transformed in to nature.
The day includes a little theory and plenty of practice in an informal and caring environment.
Open to ALL and ideal for Hours towards CPD (Continued Professional Development) for BWY (British Wheel of Yoga) Yoga Teachers.
The day also includes Yoga Nidra - Yogic Sleep - meditation of lucid deep sleep. This will enable you to absorb the day's 'current' and ground yourself in your own being. Extremely relaxing and essential in our hectic world!
The day includes Lunch and Tea from the Temple (Eastern and Western flavours) for you to enjoy in good company. If you have any questions about anything, please let us know.
Bookings £35 ticket
We accept payments through Paypal. Please click here.
Tel: 07974 340 685 email matt@pranasanayoga.com or browse www.pranasanayoga.com
Wear loose clothing and bring drinking water, blind fold, yoga mat, block, warm blanket or shawl.
Directions: Shenley Village Hall is located on the right hand side of London Road, immediately after the primary school if coming from Borehamwood and the left side if coming from London Colney or Radlett. There is plenty of parking.
If heading up the A1 (northbound) then exit at the 1st sign (after Borehamwood), which is posted 'Shenley and Ridge'. Then follow the road to the right as soon as you exit and through to Shenley Village. If you come to a big roundabout and the M25 then you've gone too far, come off the M25 at the 1st exit 'London Colney and Radlett' and head back towards Radlett/Shenley.
Here are some comments about recent Workshops
Hi Matt, Thank you for your e-mail and all the generous attachments that came with it ! You are right, there was a real diversity in the room but you did an amazing job of transferring your knowledge at a level that each of us could absorb and also made everyone feel comfortable enough to enquire/ask questions. I feel you gave everyone that fundamental truth that the knowledge is in each of us already and we had a sacred gathering to allow it to unfold gently and beautifully, with your loving and accepting guidance.
Love and light Gulcan.
Dorna and Matt,
Thank you so much for such an informative, enjoyable and a healing day. The de-tox really worked for me as I could experience the cleansing process as soon as the next day. I am experiencing boundless energy after the event. I will try my best to attend all your future workshops.
All my friends had a wonderful time and they have told me that they are still enjoying the "feel good factor".
Please keep up the good work.
Best regards, 'I'
Matt and Dorna, thank you for a perfect sunday. I really enjoyed it, and cannot wait to be on retreat with you in May. I will endeavour to come to Saturday classes also. Again, thank you for a wonderful time. with love, Karenx x
Hello Matt & Dorna, I would like to say again that I did enjoy the workshop, and I hope you will continue to branch out with more. Lunch and tea were also fabulous and plenty of it...if you are able to send me the address of where you ordered it from (Hare Krisna Bhaktivedanta Manor Letchmore Heath) I would be most grateful. I wish you both Success & Happiness...!
Kind Regards
Antonella
Click here to read more about this workshop
Click here for the Flyer with summary and full address
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