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Forthcoming Yoga and Tai Chi Workshops with Dorna and Matt -
   
   
Yoga Workshop
12-3pm Shenley Village Hall
108 London Road Shenley WD7 9BS
Enjoy a three hour practice including
Standing, Inversion and Backbend Sequences, Breathing practices,
Deep relaxation and Meditation.
£20 ticket Tel: 07974 340 685
Email yogamatt@pranasanayoga.com
www.pranasanayoga.com
- WEAR LOOSE CLOTHING AND BRING DRINKING WATER, BLIND FOLD,
- YOGA MAT, (STRAP), (BLOCK), WARM BLANKET OR SHAWL
Next Month
‘Developing and Maintaining
a Pranayam Practice’
Presented by Matt Gluck
For Yoga Teachers and Students
Saturday12th June 2010
The Special Yoga Centre. 10am-4pm
2a Wrentham AvenueLondonNW10 3HA
FOR YOGA STUDENTS AND TEACHERS ticket £40
A workshop to inspire practitioners to enjoy the simple nature of breath and to appreciate its role in vitality. The session will incorporate a melange of some of the common methods of pranayam practice, which when combined, promote understanding of how the breath can be used as a gateway to and beyond the mind. Students will be inspired at seeing the ease by which practice can be transformed in to nature. The practice includes a little theory and plenty of practice in an informal and caring environment. Meet friends old and new in a peaceful and loving setting.
~ Practice the techniques safely and effectively in your own time.
~ Gain a basic knowledge of the effects of each technique upon the anatomy and physiology, intellect and psyche.
~ Access this knowledge based upon direct experience, backed up by theory, which you can try and test for yourself in your own time.
~ Apply these methods to promote intense joy, self healing, awareness, strength, alignment and gain the confidence to impart the techniques to students/friends or family, for the good of all.
~ Go home feeling refreshed and reassured that Nature and the Divine are yoked within.
Please make your bookings by clicking this link
(scrolldown to near bottom of page)
Namaste.
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Pranasana Yoga will be at the
Midsummer
Yoga Festival
18 - 20th June 2010 Leela Centre Dorset
Workshops, Discussion, Music and Dance and more...
Celebrating diversity in Yoga
Come and join a rapidly expanding and diverse Yoga community at the Independent Yoga Network’s second Yoga festival over the weekend June 18 - 20th. There will be a wide selection of workshops, ranging from the meditative to the active and given by some of the most experienced teachers in the UK. This will be a great chance to meet new people and network with others in the Yoga community, to debate and share, to practise and relax and to enjoy!
Book your ticket online at www.yogafestival.org.uk
Call: 01902 689218 Email: bookings@yogafestival.org.uk
For further info contact Ellen Lee on 0208 9508622 or info@yogafestival.org.uk
Pranasanayoga - These were our most recent workshops which we enjoyed very much........................
 
 
Yoga Workshop
12-3pm Shenley Village Hall
Enjoy a three hour practice of postures, breathing techniques, deep relaxation and meditation.
The hall is at 108 London Road
Shenley Radlett
Herts WD7 9BS
£20 ticket Tel: 07974 340 685
Click here to pay by PayPal
(scroll near bottom of next page)
Email yogamatt@pranasanayoga.com
www.pranasanayoga.com
WEAR LOOSE CLOTHING AND BRING DRINKING WATER, BLIND FOLD, YOGA MAT, (STRAP), (BLOCK), WARM BLANKET OR SHAWL.
 
Directions: Shenley Village Hall is located on the right hand side of London Road, immediately after the primary school if coming from Borehamwood and the left side if coming from London Colney or Radlett. There is plenty of parking.
If heading up the A1 (northbound) then exit at the 1st sign (after Borehamwood), which is posted 'Shenley and Ridge'. Then follow the road to the right as soon as you exit and through to Shenley Village. If you come to a big roundabout and the M25 then you've gone too far, come off the M25 at the 1st exit 'London Colney and Radlett' and head back towards Radlett/Shenley.
‘Developing and Maintaining
a Pranayam Practice’
Presented by Matt Gluck
(Proceeds to the Special Yoga Centre)
Friday 19th February 2010
The Special Yoga Centre. 7-9.30pm
2a Wrentham AvenueLondonNW10 3HA
0208 968 1900hello@specialyoga.org.uk I www.specialyoga.org.uk
FOR YOGA STUDENTS AND TEACHERS
A workshop to inspire practitioners to enjoy the simple nature of breath and to appreciate its role in vitality. The session will incorporate a melange of some of the common methods of pranayam practice, which when combined, promote understanding of how the breath can be used as a gateway to and beyond the mind. Students will be inspired at seeing the ease by which practice can be transformed in to nature. The practice includes a little theory and plenty of practice in an informal and caring environment. Meet friends old and new in a peaceful and loving setting.
~ Practice the techniques safely and effectively in your own time.
~ Gain a basic knowledge of the effects of each technique upon the anatomy and physiology, intellect and psyche.
~ Access this knowledge based upon direct experience, backed up by theory, which you can try and test for yourself in your own time.
~ Apply these methods to promote intense joy, self healing, awareness, strength, alignment and gain the confidence to impart the techniques to students/friends or family, for the good of all.
~ Go home feeling refreshed and reassured that Nature and the Divine are yoked within.
Please make your bookings with Reception at the Special Yoga Centre. We look forward to meeting you there.
Namaste.
Here are some comments about recent Workshops
Hi Matt, Thank you for your e-mail and all the generous attachments that came with it ! You are right, there was a real diversity in the room but you did an amazing job of transferring your knowledge at a level that each of us could absorb and also made everyone feel comfortable enough to enquire/ask questions. I feel you gave everyone that fundamental truth that the knowledge is in each of us already and we had a sacred gathering to allow it to unfold gently and beautifully, with your loving and accepting guidance.
Love and light Gulcan.
Dorna and Matt,
Thank you so much for such an informative, enjoyable and a healing day. The de-tox really worked for me as I could experience the cleansing process as soon as the next day. I am experiencing boundless energy after the event. I will try my best to attend all your future workshops.
All my friends had a wonderful time and they have told me that they are still enjoying the "feel good factor".
Please keep up the good work.
Best regards, 'I'
Matt and Dorna, thank you for a perfect sunday. I really enjoyed it, and cannot wait to be on retreat with you in May. I will endeavour to come to Saturday classes also. Again, thank you for a wonderful time. with love, Karenx x
Hello Matt & Dorna, I would like to say again that I did enjoy the workshop, and I hope you will continue to branch out with more. Lunch and tea were also fabulous and plenty of it...if you are able to send me the address of where you ordered it from (Hare Krisna Bhaktivedanta Manor Letchmore Heath) I would be most grateful. I wish you both Success & Happiness...!
Kind Regards
Antonella
Click here to read more about this workshop
Click here for the Flyer with summary and full address
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