Pranasana Yoga Pranasana Yoga
yoga articles Retreats
Pranasana Yoga
Pranasana Yoga
hatha yoga and tai chi
yoga schedule
yoga workshops
yoga retreats
online shop
one to one
Yoga Teacher Training
massage
Blog
yoga articles
yoga image gallery
yoga links
contact me

 

CLICK HERE FOR

Pranasana Yoga Retreats

FaceBook Page

Download Retreat Registration Form Here

 

 

Yoga Retreats

 

 

 

NEXT RETREAT

 

 

 

Tuscany Italy

Villa San Rocco

 

July 2nd-9th 2017

 

7 days Full Board -

Including transfers by minibus from/to airport

2 yoga sessions daily

Bike hire and meal out (with wine inclusive) on day trip out (most likely to Luca)

for £685

 

FULL PAYMENT £685

 

 

 

 

BALANCE £635

 

 

 

 

Flight is exclusive and costs c. £100, depending upon when you book.

 

 

FOR BOOKINGS PLEASE CONTACT US VIA FACEBOOK OR

EMAIL matt@pranasanayoga.com

For more information about the event have a look at our Facebook Event here....

 

 

 

Deposit £50

 

 

 

 

 

 

 

 

 

Past Retreats

 

St Katharine's Parmoor Henley On Thames

Friday 7th - Sunday 9th April 2017

Deposit £50

 

 

 

 

Main House -

 

Single Rooms - £290 (no en-suite)

or £326 (with en-suite)

 

Shared Room - £290 per person

 

Annexe - single room £270

 

DEPOSIT £50

BALANCE DUE JAN 2017

 

or visit our yoga shop here.....

 




St Katharine’s, Parmoor, Frieth, Henley-on-Thames, RG9 6NN

Following the success of the last five year's retreats at St Katharine's, we hope to return there next April 2017.

If you would like to join us, please make your deposit or full payment online below as soon as possible. You can also email Matt for our address to send cheques or for our bank details.

For more information read below.......


Join us for a weekend of yoga, walks, relaxation and fun at St. Katharine’s near Henley-on-Thames. The Parmoor Estate, dating back to the late 15th century and once in possession by the Knights Templars, is situated in the Chiltern hills above the lovely valley of Hambleden. The manor house is an ideal haven for our retreat, away from the hustle and bustle of town life and in to the energising environs of the English countryside, which nestles close by to the River Thames.


The retreat includes: five fun, informal and refreshing yoga classes; postures (asanas), energy/breath work (pranayama), deep relaxation (nidra) and meditation (dhyana). We will walk in the beautiful surrounding country side and enjoy a relaxing, fun and invigorating weekend of yoga together.


The weekend runs from Friday 4pm to Sunday 4pm, includes all yoga and full board accommodation.

 

If you would like to enjoy a super relaxing and joy filled weekend, please email matt@pranasanayoga.com or call him on 07974 340 685 to book your place. For images of our Retreats and info about Matt Gluck and Dorna Djenab and their work, please visit http://www.pranasanayoga.com

or find us on

Facebook here.

For St Katharine’s, Parmoor, please visit http://www.srpf.org.uk/

 

 

 

 

 

 

Tuscany Italy

April 26th-30th 2016

£310 including yoga and full board

Excluding flights (EasyJet)

FOR BOOKINGS PLEASE CONTACT US VIA FACEBOOK OR

EMAIL matt@pranasanayoga.com

For more information about the event have a look at our Facebook Event here....

 

 

 

 

Testimonials


Thank you so much for a wonderful retreat. St Katharine's has a lovely feel and is in a beautiful setting. The classes, as ever, were wonderful by you both, food was delicious and plentiful and it was great to have a walk as an option each day. Overall lovely!

 

JV

 

 

Hello Matt and Dorna

I have to thank you both for an absolutely amazing retreat. I have watched the facebook link and every word I said in the interview is true ( wished I had smiled a bit more for the camera but I really like it !!)

The benefits of how relaxed I am as a result of all the yoga and being with such lovely people in relaxed beautiful surrounding have definitely been commented on by Neil.

Once again many many thanks to you Matt and Dorna.

Love
Tina
x

 

Video Testimonials Here

 


 

 

 

SOLD OUT

Friday 15th - Sunday 17th April 2016

 

or visit our yoga shop here.....

 




St Katharine’s, Parmoor, Frieth, Henley-on-Thames, RG9 6NN

Following the success of the last four year's retreats at St Katharine's, we hope to return there next April 2016.

If you would like to join us, please make your deposit or full payment online below as soon as possible. You can also email Matt for our address to send cheques or for our bank details.

For more information read below.......


Join us for a weekend of yoga, walks, relaxation and fun at St. Katharine’s near Henley-on-Thames. The Parmoor Estate, dating back to the late 15th century and once in possession by the Knights Templars, is situated in the Chiltern hills above the lovely valley of Hambleden. The manor house is an ideal haven for our retreat, away from the hustle and bustle of town life and in to the energising environs of the English countryside, which nestles close by to the River Thames.


The retreat includes: five fun, informal and refreshing yoga classes; postures (asanas), energy/breath work (pranayama), deep relaxation (nidra) and meditation (dhyana). We will walk in the beautiful surrounding country side and enjoy a relaxing, fun and invigorating weekend of yoga together.


The weekend runs from Friday 4pm to Sunday 4pm, includes all yoga and full board accommodation.

 

If you would like to enjoy a super relaxing and joy filled weekend, please email matt@pranasanayoga.com or call him on 07974 340 685 to book your place. For images of our Retreats and info about Matt Gluck and Dorna Djenab and their work, please visit http://www.pranasanayoga.com

or find us on

Facebook here.

For St Katharine’s, Parmoor, please visit http://www.srpf.org.uk/

 

IF YOU NEED TO PAY YOUR BALANCE PLEASE USE THESE

PAYPAL BUTTONS BELOW...

 

 

Annex Balance

 

 

 

 

Main House Balance

 

 

 

 

Yoga Weekend Retreat

Friday 10th - Sunday 12th April 2015

Full Board and Yoga

SOLD OUT

£250 Single or £237 Shared




St Katharine’s, Parmoor, Frieth, Henley-on-Thames, RG9 6NN

Following the success of the last three year's retreats at St Katharine's, we hope to return there this coming April 2015.

If you would like to join us, please make your full payment online below as soon as possible. You can also email Matt for our address to send cheques or for our bank details.

For more information read below.......


Join us for a weekend of yoga, walks, relaxation and fun at St. Katharine’s near Henley-on-Thames. The Parmoor Estate, dating back to the late 15th century and once in possession by the Knights Templars, is situated in the Chiltern hills above the lovely valley of Hambleden. The manor house is an ideal haven for our retreat, away from the hustle and bustle of town life and in to the energising environs of the English countryside, which nestles close by to the River Thames.


The retreat includes: five fun, informal and refreshing yoga classes; postures (asanas), energy/breath work (pranayama), deep relaxation (nidra) and meditation (dhyana). We will walk in the beautiful surrounding country side and enjoy a relaxing, fun and invigorating weekend of yoga together.


The weekend runs from Friday 4pm to Sunday 4pm, includes all yoga and full board accommodation. Cost £217 per person, single (6 available) or sharing.

SOLD OUT

 

or visit our yoga shop here.....


If you would like to enjoy a super relaxing and joy filled weekend, please email matt@pranasanayoga.com or call him on 07974 340 685 to book your place. For images of our Retreats and info about Matt Gluck and Dorna Djenab and their work, please visit http://www.pranasanayoga.com

or find us on

Facebook here.

For St Katharine’s, Parmoor, please visit http://www.srpf.org.uk/

 

 

-----------------------------------------------------------------------------------------------------

 

Yoga Weekend Retreat

SOLD OUT

Friday 4th - Sunday 6th April 2014

Full Board and Yoga £217




St Katharine’s, Parmoor, Frieth, Henley-on-Thames, RG9 6NN

Following the wonderful feedback of the lasttwo year's retreats at St Katharine's, we hope to return there this coming April 2014.

If you would like to join us, please make your full payment online below as soon as possible. You can also email Matt for our address to send cheques or for our bank details.

For more information read below.......


Join us for a weekend of yoga, walks, relaxation and fun at St. Katharine’s near Henley-on-Thames. The Parmoor Estate, dating back to the late 15th century and once in possession by the Knights Templars, is situated in the Chiltern hills above the lovely valley of Hambleden. The manor house is an ideal haven for our retreat, away from the hustle and bustle of town life and in to the energising environs of the English countryside, which nestles close by to the River Thames.


The retreat includes: five fun, informal and refreshing yoga classes; postures (asanas), energy/breath work (pranayama), deep relaxation (nidra) and meditation (dhyana). We will walk in the beautiful surrounding country side and enjoy a relaxing, fun and invigorating weekend of yoga together.


The weekend runs from Friday 4pm to Sunday 4pm, includes all yoga and full board accommodation. Cost £217 per person, single (6 available) or sharing.

To Book your place....

Full Payment £217 by Pay Pal below or direct to our bank account - please email Matt for details :)

 

Or if you've paid your deposit already, pay Balance of £167 below

or visit our yoga shop here.....


If you would like to enjoy a super relaxing and joy filled weekend, please email matt@pranasanayoga.com or call him on 07974 340 685 to book your place. For images of our Retreats and info about Matt Gluck and Dorna Djenab and their work, please visit http://www.pranasanayoga.com

or find us on

Facebook here.

For St Katharine’s, Parmoor, please visit http://www.srpf.org.uk/

 

 

 

Summer 2013 Yoga Retreat in France

at Award Winning

Les Passeroses

South West France...

Voted in the Top 10 of World Yoga Retreats

in the Guardian Newspaper...

29th June to 6th July 2013

We are returning to our friends at Les Passeroses for a fun and relaxing week of yoga next summer.

If you would like to join us, please pay your deposit of £60 before 15th January 2013.

Pay your £60 deposit here plus £3 paypal fee, or £60 in class or email for postal address to send a cheque or obtain bank details for transfer.

 

Prices include full board accommodation and all yoga sessions and exclude travel and transfers (click here for more information).

Price per person, plus 2.5% paypay charges. Alternatively you can pay by cheque or bankers payment - please email Matt for further details :~

 

FULL PAYMENTS......

Twin or double £567

Triple Sharing £527

Single £737

 

The balance for your reservation will be due

4th May 2013; 8 weeks before the retreat.

Partners wishing to join the event but not the yoga sessions are most welcome ~ prices are the same as above :)

Image Gallery of our trip in 2009 here.

If you have any questions about this event please email matt@pranasanayoga.com

Deposit £60

BALANCE PAYMENTS.....

Twin or Double Balance £507

Triple Sharing Balance £467

 

Single £677

 

Some Past Yoga Reteats

 

Yoga Weekend Retreat

Friday 24th - Sunday 26th May 2013

Full Board and Yoga £197




St Katharine’s, Parmoor, Frieth, Henley-on-Thames, RG9 6NN

Following the success of last year's retreat at St Katharine's, we hope to return there this coming may 2013. If you would like to join us, please send your deposit for £50 (N/R) as soon as possible to Matt. Please email him for our address or for online payment you can use our yoga shop here. The Balance of £147 will be due by 8th March 2013 please. We will have sole use of the large back room this time, so there will be more space during your practice.

For more information read below.......


Join us for a weekend of yoga, walks, relaxation and fun at St. Katharine’s near Henley-on-Thames. The Parmoor Estate, dating back to the late 15th century and once in possession by the Knights Templars, is situated in the Chiltern hills above the lovely valley of Hambleden. The manor house is an ideal haven for our retreat, away from the hustle and bustle of town life and in to the energising environs of the English countryside, which nestles close by to the River Thames.


The retreat includes: four fun, informal and refreshing yoga classes; postures (asanas), energy/breath work (pranayama), deep relaxation (nidra) and meditation (dhyana). We will walk in the beautiful surrounding country side and enjoy a relaxing, fun and invigorating weekend of yoga together.


The weekend runs from Friday 4pm to Sunday 4pm, includes all yoga and full board accommodation. Cost £197 per person, single (6 available) or sharing.

To Book your place....

Pay your £50 deposit here

Pay your balance here £147

Pay Full Payment here £197

 

or visit our yoga shop here.....


If you would like to enjoy a super relaxing and joy filled weekend, please email matt@pranasanayoga.com or call him on 07974 340 685 to book your place. For images of our Retreats and info about Matt Gluck and Dorna Djenab and their work, please visit http://www.pranasanayoga.com. For St Katharine’s, Parmoor, please visit http://www.srpf.org.uk/

 

Yoga Weekend Retreat (Fully Booked)



Friday 8th - Sunday 10th June 2012
St Katharine’s, Parmoor, Frieth, Henley-on-Thames, RG9 6NN


Join us for a weekend of yoga, walks, relaxation and fun at St. Katharine’s near Henley-on-Thames. The Parmoor Estate, dating back to the late 15th century and once in possession by the Knights Templars, is situated in the Chiltern hills above the lovely valley of Hambleden. The manor house is an ideal haven for our retreat, away from the hustle and bustle of town life and in to the energising environs of the English countryside, which nestles close by to the River Thames.


The retreat includes: four fun, informal and refreshing yoga classes; postures (asanas), energy/breath work (pranayama), deep relaxation (nidra) and meditation (dhyana). We will walk in the beautiful surrounding country side and enjoy a relaxing, fun and invigorating weekend of yoga together.


The weekend runs from Friday 4pm to Sunday 4pm, includes all yoga and full board accommodation. Cost £197 per person, single (6 available) or sharing. We require a £50 non refundable deposit by the 21th April and the balance is payable by 8th May.

 

To Book your place please visit our yoga shop here


If you would like to enjoy a super relaxing and joy filled weekend, please email matt@pranasanayoga.com or call him on 07974 340 685 to book your place. For images of our Retreats and info about Matt Gluck and Dorna Djenab and their work, please visit http://www.pranasanayoga.com. For St Katharine’s, Parmoor, please visit http://www.srpf.org.uk/

 

Yoga and Tai Chi

Weekends or Week long

Retreats and Holidays

with Pranasana Yoga

Matt Gluck and Dorna Djenab

Friday 12th– Sunday 14th August
All Saints Pastoral Centre – London Colney


Join us for a weekend yoga and tai chi retreat at the All Saints Pastoral Centre just outside St. Albans in Herts. All Saints is built around a beautiful quadrangle, which is an ideal haven to sit and reflect. The retreat includes: four fun, informal and refreshing Hatha Yoga classes, Yoga Nidra and Meditation, Tai Chi, Chi Kung and Walks in the beautiful seventy acre grounds or surrounding country side.


The Centre is ideally situated on the outskirts of London and lies south of St Albans in Hertfordshire. There is easy access from the M25 Motorway and good connections from the M1 Motorway and A1(M). St Albans Thameslink Railway Station is only 4 miles away with fast connections to London, Brighton or Bedford.


The weekend runs from Friday 4pm to Sunday 4pm, includes all yoga and tai chi and full board accommodation. Cost £165 per person, single or sharing. We require a £50 non refundable deposit by the 26th June and the balance is payable by 26th July.


If you would like to enjoy a super relaxing and joy filled weekend, please email yogamatt@pranasanayoga.com or call him on 07974 340 685 to book your place. For images of our Retreats and info about Matt Gluck and Dorna Djenab and their work, please visit http://www.pranasanayoga.com. For All Saints Pastoral Centre, please visit http://www.allsaintspc.org.uk/.

If you need further help in getting to your retreat, try using our friends at Frixo, for directions, traffic and weather reports.

Students' feedback on previous yoga retreats

Photos of previous yoga retreats

 

2011 and 2012 Retreats - We are currently building a list of students interested in coming on retreat with us. If you would like us to add your name to this list please contact us, supplying some information about yourself and the kind of retreat that you would like to experience - the country, approximate location, duration and your budget. As soon as we have built a good list, we'll be in touch.

Many thanks from both Dorna and myself.

Matt :)

 

 

Here is a list of some of our past retreats -

May 28th - 31st - Braziers Park Oxford UK

May Bank Holiday Yoga and Tai Chi Retreat Weekend

August 7th - 14th -  Les Passeroses South of France

Mid Summer Yoga and Tai Chi Retreat Week

August  27th - 30th Braziers Park Oxford UK

August Bank Holiday Yoga and Tai Chi Retreat Weekend

September 11th-18th Atami Hotel Turkey

Late Summer Yoga and Tai Chi Retreat Week

 

Take a look at the Travel Quest Directory for Worldwide yoga retreats and holidays, including pure yoga retreats and combination holidays that include yoga with other relaxing or active interests.


House from path

 

 

   

Matt Gluck
Pranasana Yoga Pranasana Yoga
British Wheel of Yoga