Sat 7th - Sat 14th August 2010
South of France
A rural summer Yoga and Tai Chi Retreat - All welcome
Les Passeroses - a rural retreat in the heart of the Charente. It is situated between Blanzac and Montmoreau, in the South West of France.
Students' feedback on previous yoga retreats
Our approach to Yoga and Taiji
The approximate timetable for August 2010 at Les Passeroses
Arrival after 16.30 on Saturday, depart before 11.30 Saturday morning.
There are two classes a day; mornings and late afternoons (excluding one afternoon). Morning sessions will focus upon pranayama (breathing methods – providing a view to helping students understand how to develop their own consistent practice) and asanas (postures) and the relationship between the two and other aspects of yogic life. This is followed by breakfast , (fresh fruit meusli). Lunch is a large vegetarian brunch and the afternoon is yours to while away.The late afternoon session will focus upon gentle Vinyasa practice (flowing sequences) or Yin Yoga (gentle deep tissue release), or Tai Chi and Chi Gung, Dhyana (meditation) and Yoga Nidra (yogic sleep). This is followed by dinner.All sessions are recommended but at your choice, so that you are able to settle in to your own being and have fun. I hope that this helps and that you decide to join us.
We look forward to seeing you.
In Yoga, Dorna and Matt
Read more about Les Passeroses